How The Workplace Complicates Our Relationship With Food

Our relationship with food currently is unlike anything our ancestors would ever have known and workplaces may add further complications. GETTY A lot of us are really interested in food these days. We’re conscious of what’s fueling us in a way that we never have been before. We’re aware of calories, macronutrients, micronutrients and the relationship between our gut health and our mental health. We read article after article debating carbs vs no carb diets, paleo vs keto vs vegan, vegetarian vs pescetarian and every other vs food or diet combination…

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Why Your Workplace Should Be Prioritizing Your Health

There’s no doubt that a focus on wellness is gaining popularity in businesses around the country. Two-thirds of HR managers say their companies’ health and wellness offerings have increased over the past five years, but 20% say they’ve decreased, according to staffing firm Robert Half. There’s still a long way to go. One of the biggest is in the snack foods today’s businesses are providing to workers. The Centers for Disease Control and Prevention found that nearly one-in-four workers consumes about 1,300 calories from snacks at work, which tend to be high in unhealthy…

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