How Many Calories Are There In An Orange? Use These Tarty Fruits In Healthy Recipes

Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health. One of the best citrus-loaded fruits is orange; the tangy, refreshing fruit that delivers a significant boost of vitamin C along with other vitamins like vitamins A and B and minerals like potassium. Since it has less calories to add up in your body, it has gained quiet a popularity among fitness lovers. So, how many calories are there in an orange? What are its health benefits…

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There are 10 different names for pani puri. How many do you know?

1. Pani puri and its regional varieties! Do you know you there are 12 different varieties of pani puri in India? Pani puri, India’s all time favourite street food, is called by different names in different parts of the country. Although in most cases the recipe is almost the same, there might be quite a lot of difference in their tastes. Precisely the reason why the gupchup and phuckha eating people cannot adjust to the taste of golgappa and the paani puri eating people wonder why paani ke batashe are…

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Remember Super 30? Now there is a super-60 in Rajasthan for government jobs

Just like Bihar’s Super 30 which helps unprivileged students achieve academic success in engineering, a couple in Dausa, Rajasthan, are offering free couching to help students clear competitive exams. Seema and Vinod Meena have been running ‘Nishulk Guidance Classes’ for poor and deprived youths from tribal regions to chase their dreams. They select 60 students after a screening process and coach them to clear exams for government jobs. The couple are 39 and 41 years old and both are teachers at government schools. “I appeared in the IAS interview thrice…

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There is such a thing as too much fashion

Come spring 2017, Pakistan’s nascent fashion fraternity is set to get very busy and even the most avid aficionado may end up wondering that perhaps the onslaught of design is going overboard. Lawn, typically, is primed to surge into the market at full-throttle, boasting a designer name and trying to enamour a considerable clientele with the usual slew of embroidered borders, silk dupattas, sequined patches, flotsam and jetsam. Sidling into the unstitched market are also formal chiffon suits — once again, designer-created — mostly targeted towards the bling-lovin’ party-hopping woman….

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Food prices steady, but is there a secret behind that?

Food More than two weeks after confiscatory demonetisation sucked cash out from the economy, the food market has remained by and large steady, rather deceptively so. This held true at small retailers and vegetable shops in the cities and towns that Express checked out. There are small differences, but all marginal. The perishable commodities – tomato was a common casualty – did witness a downturn, but mostly due to stock clearance sale in the evenings. But the figures may not tell the full story. This is not stability, insist traders,…

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