Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here’s A List

If you think that eating foods rich in carbohydrates will make you gain weight, then you must think again. Many people now a days believe that eating carb-rich foods makes you put on kilos. For years, ‘carbohydrates’  have been unfairly blamed for all that excessive weight gain amongst young and old. The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don’t  be, simply put, carbs act as a fuel for our body and…

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How To Make Rich And Creamy Fruit Cream In 3 Easy Steps

Summers are here and so is the time to indulge in a lot of summer special delicacies. The joy of gorging on juicy summer fruits in sweltering heat is above all. However, if you’re bored of having those summer delights in their raw form and wish to experiment with your palate, then we’re here to help you out. In order to break the monotony, you can pair summer fruits with fresh cream topped with a variety of syrups. Fruit cream is not only easy-to-make dish but won’t take much of…

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In India, A Rich Food Culture Vanishes From The Train Tracks

Much like armies, train travelers in India march on their stomachs. And this was certainly true when I was a child, growing up in the 1980s, in the southern city of Chennai. My most vivid memories of summer vacations are of overnight train journeys to Hyderabad, to visit my maternal grandparents. The trips were defined by food. As soon as the train left Chennai station, my mother would open a container of munchies for the evening – perhaps a homemade snack like murukku (a crunchy fried snack made from lentil…

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