Chronic cough? Count on these simple home remedies for immediate relief

Try out some home remedies that are tried and tested. (Photo: Getty Images/Thinkstock) Chest congestion is a constant struggle during the winter months that leads to throat ache, headache, cough and at times, even fever. One may sometimes even experience shortness of breath due to the build-up of mucous and fluids in the lungs. So if you or your loved ones are facing some of these winter niggles, its time to try out some home remedies that are sure to bring instant relief, suggests lifestyle coach Luke Coutinho. View this post on Instagram…

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Depression May be Linked with Changing Brain Structures, Try these Herbal Remedies!

Depression is one of the most common ailments in India and around the world and now it has been directly linked with changing structures of the brain. According to a new study published in Scientific Reports conducted by University of Edinburgh depression could lead to changes in brain’s structure. Various alterations were found in the parts of brain known as white matter which contains fiber tracts that enabled brain cells to communicate with one another by electrical signals. White matter plays a vital role in the brain’s wiring and its…

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5 home remedies that will make you snub your cosmetics

Who says only cosmetic products can fix skin problems! Whether it’s acne, dark circles, dull skin or sun tan- your kitchen has a solution for all. Here are some easy and effective home remedies that won’t be hefty on your pocket, and are free from harsh chemicals. Dark circles These annoying rings around your eyes can make you look tired and dull even though you are having a blast. But instead of opting for a special cream to treat them, try looking for natural alternatives. For instance, almond oil is…

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Heat Stroke: 4 Effective Home Remedies to Beat the Heat

Summer 2017 seems to be getting hotter by the day. With most metro cities hitting temperatures higher than 40-degree C, which is the mark for announcing a heat wave by the Indian Meteorological Department, cases of heat stroke, dehydration, headaches, sun burn and other heat-related health issues are on the rise. The scorching sun rays can bring about various health problems if adequate care is not taken. This is why it is crucial to watch one’s diet, stay indoors and keep hydrated by drinking large amounts of water and summer…

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5 Amazing Home Remedies for Dry Hair

Dry, unmanageable and unconditioned hair is not a pretty sight and can lead to a lot of problems. Not only does this hair type lack lustre and shine, but is also prone to hair fall issues. I have come across many people, both men and women, who use everything and just about anything to try and tame their hair in an effort to make them shiny, soft and manageable. If only it was that simple! There is no doubt whatsoever that dry hair is genetic, but it could also be…

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