Is a healthy lifestyle the prescription for osteoporosis?

It has been estimated that more than 200 million people are suffering from osteoporosis worldwide. According to the International Osteoporosis Foundation, worldwide, 1 in 3 women over 50 years and 1 in 5 men of the same age will experience osteoporotic fractures in their lifetime. In India, around 36 million people are currently living with osteoporosis, majorly undiagnosed until the person has a fracture. Every fracture is a sign of another impending one. We’ve come a long way in the we treat osteoporosis. As recently as 1970, there were hardly any therapy options…

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If Food Is Medicine, Then Sun Basket Wants To Be The Prescription

Getty Adam Zbar founded Sun Basket because he hated losing weight. Zbar had always been athletic. He surfed, he skied, he ran marathons. But while running his last startup, he gained fifty pounds. Then he turned forty. All his vital signs were discouraging. So his doctor gave him an ultimatum: Change your diet or suffer the consequences. Zbar did so, but he, “had no tools, so I built my own. I started eating radically healthy…I’m left-handed, and I started eating with my right…The challenge was that it was healthy, but…

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