Palak Paneer, Chana And Other Top Protein-Rich Indian Foods You Must Eat

We Indians are notoriously famous for our indulgent lifestyles when it comes to food and rightfully so! Isn’t it? Well the truth is that while the quintessential Indian dishes can be best served and enjoyed a little too spicy and with a little too oil (or butter) – the new age has very ingeniously adapted to a diet that is as Indian as it gets in its basic palate, but is also protein-rich and suitable for any diet plan. While protein-rich food in India is not a new concept, the…

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What makes paneer or cottage cheese a powerhouse of nutrients

1. The magical paneer! Are you a vegetarian, who craves for something good like paneer or cottage cheese? Then stop for a while, because after reading this piece of information you will start loving it even more. The ever-so-versatile paneer is not just a powerhouse of protein, but also an effective means of losing weight. Don’t you believe? Scroll through the page to know the reality and we believe that you will start adding these little white cubes to your salads, gravies or even sandwiches to make the living healthy…

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Paneer Jalebi: The Denser Cousin of Jalebi Is Nothing Like Anything You Have Had Before

If there is anything that can compete with the phenomenon of samosa in this country, it has to be the crisp and sweet jalebi. It was somewhere in the 13th century that the west Asian import made inroads into the culinary map of India, as Zolabiya, and here we are eight centuries later, absolutely hooked to our dearjalebi. Crispy, coiled and ever-so delightful jalebi, is staple across all halwais and sweetmeat shops in the country and is our all-time favourite too. Did you know that the recipe of jalebi is said to be first recorded in the 16th century, ‘Bhojana Kutuhala,‘ –…

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Tofu Versus Paneer: Which One Would You Pick?

For years, paneer (cottage cheese) has grabbed all the attention as far as vegetarians are concerned. In recent years though, some of this spotlight has shifted to Tofu or Soy paneer which has started to show up on restaurant menus steadily. Paneer is fresh cheese made with cow or goat milk and used frequently in numerous Indian dishes. Tofu, on the other hand, is obtained from soybean milk. Both are exceptional sources of protein, calcium and iron content, all essential for a healthy body. Tofu is a vegan product considering it is not…

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Paneer Ki Kheer- How to Make This Delicious Dessert at Home

There are a variety of desserts that are a part of Indian cuisine but kheer, whether it is made with chawal (rice), sabudana (sago), sewaiyanor sooji, surely has to be amongst the most popular desserts that come out of any Indian Kitchen. No occasion is complete without a serving of kheer; from Navratri to Eid, Dussehra and Diwali, this dish is truly loved my millions. Paneer ki kheer, is more variant of this dish and is very easy to make. It contains no rice or sooji and instead made with crumbled paneer. The distinctive and pleasing taste of just 3 ingredients paneer(Indian Cottage Cheese), milkand dry fruits),…

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Dhal with paneer and greens

Total time: 0:25 Level: Easy Serves: 4 people Ingredients 2 tsp. vegetable oil 1 large onion, finely chopped 3 cloves garlic, thinly sliced 3 tbsp. tikka curry paste 175 g. red split lentils, rinsed 200 g. baby leaf greens, trimmed and shredded 226 g. paneer, cut into 16 pieces 2 tbsp. freeze-dried curry leaves Directions Warm half the oil in a large saucepan over a medium heat. Add the onion, cover and cook for 5 minutes until soft. Stir in about one third of the garlic and all the curry paste, cooking for…

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Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home

Regarded as paradise on the earth, Kashmir also offers a plethora of rich food delicacies. Kashmiri cuisine has mostly been associated with its rich meaty delicacies like Rogan Josh, Yakhni (yogurt lamb curry), matschgand (a dish of minced meatballs which is cooked in spicy red gravy), or the Goshtaba(minced mutton cooked in flavorful yogurt gravy) but the cuisine also offers numerous finger-licking vegetarian delights. Paneer Chaman or Ruangan Chaman is one such vegetarian delicacy that is as delicious and exquisite as the meaty curries. This traditional Kashmiri dish is every paneer…

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Navratri 2017 Recipes: 5 Delicious Paneer Recipes to Try at Home

Navratri 2017 starts from 21st September. The nine days of festivities will also see many devotees observing a fast. This is the period when many households, particularly in North India and Gujarat, follow a restricted diet without the use of onions, garlic, whole grains, non veg, table salt, pulses, and certain spices and vegetables. Milk and dairy products are however allowed, and therefore various kinds of vrat dishes are created during this festival making the most of dairy products, particularly paneer. Paneer or cottage cheese is a popular vegetarian treat, and can be prepared in myriad ways to delight…

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Weekend Special: Pan Fried Paneer Tikka

Paneer or fresh cottage cheese, a popular ingredient of Indian cuisine, is a favourite among most vegetarians. It is also an important source of protein and calcium. Pan frying them is easy and tasty. Just mix paneer with other ingredients and shallow fry. Marinating it gives a good crusty outer layer. It makes a good evening snack or a starter for a party. Here is a quick and easy recipe that does not need long hours of slogging in the kitchen. Serves – 8-10; Preparation Time – 15 minutes; Cooking Time…

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