Nutritionist Recommended Foods For Quicker Healing, Stronger Immunity And Improved Overall Health

The speed at which you heal is dependent on yourimmunity. The secret to a healthy immunity and a fit body is pretty simple: eat healthy, exercise regularly and maintain a healthy lifestyle. These simple tricks are the key to heal quickly from diseases or physical injuries. Nutritionist Nmami Agarwal says that healing is the process which helps the body to get back to its original state. In order to rev up your healing, there are some healing foods that can help in bringing a transformation to your overall health. Foods for quicker healing,…

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Happy Raksha Bandhan: Celebrate with this Nutritionist Approved Feast

Raksha Bandhan is a special occasion which celebrates the love and emotional bond between a brother and sister. They say ”the love between a brother and sister is the noblest and deepest of all human emotions”. Hence in order to celebrate this bond, a sister ties a rakhi on the wrist of her brother and prays for his well-being and long life while the brother pledges to protect his sister from all evils and gifts her a token of his love. This festival is celebrated with great pomp and enthusiasm within India and amongst…

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