Everything you need to know about Eggs Kejriwal

1. An overview Love me or hate me, but you just can’t ignore me. The lines look so apt for the title ‘Kejriwal’. Isn’t it? Well, don’t think too much, we are not getting into the political blame game here, as we love food more than anything else. 5 years ago the word was not taken seriously in food world too, till the decades-old dish-Eggs Kejriwal made a major come back in the modern dining scenario and all the top-notch cafes and restaurants worked on its varieties to impress the…

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Souping For Weight Loss: All You Need To Know About The Hottest Soup-Only Diet!

Souping might be the new juicing! As more and more people realize that juicing fruits and vegetables can derive them of fiber and essential nutrients in fresh produce, the popularity of the juice diet might be somewhat waning. But another diet trend- that of only having soups throughout the day, is on the rise. The central idea behind both the diets is the same- replacing usual meals with more liquid-based meals, but the soup diet is better equipped to deliver essential nutrients to the body. The soup cleanse is catching up around…

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Diabetic senior citizens need to be cautious. They are at increased risk of fracture

The deadly disease, diabetes, is on a rise in India. If your parents or grandparents are suffering from it, take note. “Fracture in older adults with Type-2 diabetes is a highly important public health problem and will only increase with the ageing of the population and growing epidemic of diabetes,” said lead author of the study Elizabeth Samelson of the Institute for Aging Research at Hebrew SeniorLife in Boston, US. The study, published in the Journal of Bone and Mineral Research, found older adults withType-2 diabetes had deficits in cortical bone –…

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Chow Chow Bhath: Karnataka’s Popular Meal Combo You Need to Try

If there’s one thing you can take for granted in Bengaluru, it’s how almost every dish at the city’s traditional eateries is served piping hot. ‘Bisi’ is the Kannada word for hot and it’s the prefix in the region’s favourite mixed rice – Bisi Bele Bhath. There’s another dish that’s usually served ‘bisi’, it’s one of my ‘go to’ breakfast or anytime dishes in the city – Chow Chow Bhath. It’s essentially two dishes brought together on a single platter. There’s the spicy Kara Bhath or Uppitu (or what is…

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The FDA Reauthorization Act Symbolizes Need for Bipartisan Health Care Solutions

The Republican Party promised that as soon as they were elected they would repeal and replace Obamacare. Six months later — after multiple failed attempts — there is only a glimmer of hope that our nation’s legislatures will still work to find better healthcare solutions for Americans. But just last week, in a rare bipartisan fashion, Senate Democrats and Republicans came together to pass the FDA Reauthorization Act. The bill, which passed without amendments from the House version passed in June, went straight to President Trump’s desk and is expected…

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Here’s What You Need to Know About VK Sasikala’s ‘VIP’ Lifestyle in Jail

Sasikala was convicted by the Supreme Court in the 21-year-old disproportionate assets case. The interim AIADMK general secretary, a close aide of former Tamil Nadu chief minister J Jayalalithaa, was named in the Rs 66 crore corruption case along with the latter and is barred from contesting for elections for 10 years. File image of VK Sasikala. (Image: PTI) New Delhi: After major controversy over AIADMK leader VK Sasikala having paid bribes and getting VIP treatment in the Bengaluru prison, Karnataka CM Siddaramaiah has ordered an inquiry into allegations made by…

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This Matzo Lasagna Recipe Is Exactly What You Need for Passover

This delicious veggie lasagna from Cooking for Luv is the perfect thing to eat during Passover. The secret? Noodles are replaced with kosher-friendly matzo! The homemade pesto, cheese, and kale upgrade the matzo flavor from kind of bland to something you’ll actually look forward to eating. Recepe developer Stephanie Goldfinger recommends adding more sauce and cheese than normal to replicate the texture and taste of traditional lasagna. More cheese and sauce? You don’t have to tell us twice. Passover Matzah Lasgna with Pesto and Kale Lasagna Ingredients 1 tablespoon olive oil 1…

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Everything You Need to Know About Cake Frosting

Come any occasion, be it birthdays, anniversaries or weddings, cakes are our go-to desserts to signify a sweet beginning. We all have a sweet corner for cakes and you would agree we love gorging on to these creamy and frosty delights. However, if you love baking cake, you would also know the effort that goes into frosting and icing the cake. It’s not particularly an easy task, but a rewarding one for sure. There are also many types of cake frosting that you could experiment with to create spectacular cakes. So…

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Chocolate Ball Fire, the Dangerously Addictive Dessert You Need to Try

You know what’s topping the dessert game these days? It’s undoubtedly the chocolate ball. Why, one may ask. It’s not the ordinary chocolate ball that’s been an all-time favorite since childhood.  There is always room for transformations and reinventions, and in the recent years we have seen various food dishes getting quirky twists. The chocolate ball is back, this time much bigger and better, and to top it all, it lits up too! While the practice of flambé´- flaming cocktails and so on – is an age-old practice, the newest trend that is taking the internet…

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Lifestyle change: “I know what to do, I just need to do it…but how?”

I hear this nearly every day in my primary care clinic. Many of my patients are overweight or obese, which mirrors the national trend: two out of three adults in the US are overweight or obese. Many of these folks suffer from medical issues such as low back, hip, knee, and foot pain; asthma; obstructive sleep apnea; fatty liver; type 2 diabetes; high blood pressure; high cholesterol; or depression. We know that these conditions often improve with weight loss. So, I often recommend weight loss as a first step in…

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