High protein diet for weight loss may backfire as it increases risk of heart failure

High protein diet have always enjoyed a lot of popularity among fitness conscious folk. Many people who are looking to shed some weight are recommended a high protein diet. But is it really healthy, asks a new study. According to this study, a high-protein diet could increase the risk of heart failure in middle-aged men. However, proteins from fish and eggs were not associated with heart failure risk in this study. “As many people seem to take the health benefits of high-protein diets for granted, it is important to make…

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How the effect of Meghan Markle’s fashion sense may move the market

It seems as if everyone wants to know what Meghan Markle is wearing. The 36-year-old American actress, who’s set to marry Britian’s Prince Harry on Saturday, has quickly morphed into a fashion icon. Nowadays, almost every time a photographer snaps a photo of her, the outfit she’s wearing sells out, according to one observer. Fashionistas have dubbed it the “Meghan effect.” “We’ve seen it again and again; anything she’s worn sells out within hours,” Josh Duboff, senior writer for Vanity Fair covering entertainment and culture, told CNBC. “Brands have noted kind of immediate effects in terms of…

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How the effect of Meghan Markle’s fashion sense may move the market

Toby Melville | Reuters Britain’s Prince Harry poses with Meghan Markle in the Sunken Garden of Kensington Palace, London, Britain, November 27, 2017. It seems as if everyone wants to know what Meghan Markle is wearing. The 36-year-old American actress, who’s set to marry Britian’s Prince Harry on Saturday, has quickly morphed into a fashion icon. Nowadays, almost every time a photographer snaps a photo of her, the outfit she’s wearing sells out, according to one observer. Fashionistas have dubbed it the “Meghan effect.” “We’ve seen it again and again; anything she’s worn sells out within hours,”…

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The Biggest Trend in Fashion May Be Getting Rid of Your Fashion

Cameron Silver, wearing an Alexander McQueen jacket.CreditKarsten Moran for The New York Times Forget fringe and feathers; forget saying no to fur. It is possible that the biggest trend in fashion is about to become getting rid of all of your … fashion. Next week Cameron Silver — the founder of the Los Angeles vintage store Decades, famous male peacock, fashion director of H by Halston and its QVC face — will use his store and website, decadesinc.com, to sell off 400 pieces of his own wardrobe collected over the last 35 years….

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Anxiety and aggression in young boys may increase due to low iron levels

Iron deficiency and low blood levels of Vitamin B12 in small boys may be associated with behaviour problems, such as anxiety and aggression, when they get in middle school, according to a new study. The findings showed that iron deficiency, anaemia and low plasma vitamin B12 levels in boys at around age 8 were associated with 10% higher mean scores on externalising behaviours such as aggression and breaking of rules. Iron deficiency was related to an adjusted 12% higher mean on internalising problem scores like anxiety and depression. “Some parts…

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Omega-3 Fats In Fish Eight Times More Effective Than Flaxseed Oil, May Prevent Cancer: Study

HIGHLIGHTS Omega-3 fats present in fish should be chosen over flaxseed The study was conducted to compare the cancer fighting potency There are basically three types of omega-3 fatty acids If you haven’t added fish to your daily diet, it is time you do so. According to a study published in the Journal of Nutritional Biochemistry, the omega-3 fats present in fish should be chosen over flaxseed and other oils for prevention of cancer. The researchers have discovered that marine based omega-3 fats are about eight times more effective at…

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High Cholesterol Diet May Increase The Risk Of Colon Cancer: Study

According to a study published in the journal Cell Stem Cell, people eating a high-cholesterol diet may be at an increased risk of colon cancer. Scientists discovered that diets high in cholesterol can ramp up the speed of cancer tumour growth by up to 100 times. It was discovered that boosting cholesterol levels of mice spurred intestinal stem cells to divide more quickly, enabling tumours to form 100 times faster. The study has identified a molecular pathway that could serve as a new drug target for colon cancer treatment. “We…

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4 Foods That May Help Control UTI

The urinary tract consists of the Kidneys, Bladder, Ureters (tubes that carry urine from the kidneys to the bladder) and Urethra (that carry urine from the bladder outside). Infection in any part of the tract is Urinary Tract Infection or UTI however it is a term commonly used for infection in the lower tract i.e. the bladder and urethra. Women are more prone to UTI’s than men. Some common symptoms of UTI, as stated by the Cleveland Clinic: 1. Pain in the flank (side), abdomen or pelvic area 2. Pressure in the lower…

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Forgetting things but unaware of it? You may be at risk of developing Alzheimer’s disease

Canadian researchers have found that although memory loss is an early symptom of Alzheimer’s disease, it is those who are unaware of the problem that are more likely to go on to develop the condition. Carried out by researchers at Ontario’s Centre for Addiction and Mental Health (CAMH), the new study is believed to be the largest of its kind on illness awareness, looking at data on 1,062 people. Earlier research said that menopause could trigger Alzheimer’s, but a diet rich in antioxidants could help. Participants were aged 55 to 90,…

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Here’s Why Your Salad May Not Be The Most Healthy Meal of Your Day

Opting to go light and healthy? Think your healthy plate of salad is the best bet to keep all the unhealthy carbs and fats at bay? Think again. Yes, a generous helping of greens and vegetables is surely low in calories and provides a healthy dose of vitamins and minerals, but the fattening dressings and toppings tossed with your leafy greens can instead make your healthy meal of the day a feast of calories and fats! Here’s how. Now we all know the importance of loading up on healthy and leafy greens daily; they are a powerhouse…

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