How Many Calories Are There In An Orange? Use These Tarty Fruits In Healthy Recipes

Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health. One of the best citrus-loaded fruits is orange; the tangy, refreshing fruit that delivers a significant boost of vitamin C along with other vitamins like vitamins A and B and minerals like potassium. Since it has less calories to add up in your body, it has gained quiet a popularity among fitness lovers. So, how many calories are there in an orange? What are its health benefits…

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There are 10 different names for pani puri. How many do you know?

1. Pani puri and its regional varieties! Do you know you there are 12 different varieties of pani puri in India? Pani puri, India’s all time favourite street food, is called by different names in different parts of the country. Although in most cases the recipe is almost the same, there might be quite a lot of difference in their tastes. Precisely the reason why the gupchup and phuckha eating people cannot adjust to the taste of golgappa and the paani puri eating people wonder why paani ke batashe are…

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The many faces of Kheer: Think the famous rice pudding is an Indian invention? You will be surprised!

Have you ever wondered what is it about kheer that makes it such an endearing sweet dish? Aside the fact that almost anyone can make it, what really works in favour of this ancient sweet dish – which even Ayurveda recommends in its list of happy food for good health – is that it is an extremely versatile dish. You can make a kheer out of most of the fruits and vegetables known to the culinary world – from the famous apple kheer to bottle gourd to jackfruit and even almond that…

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12 Killed, Many Injured After Terrorists Open Fire In Assam’s Kokrajhar

  HIGHLIGHTS Terrorists open fire at a market in Assam’s Kokrajhar 13 people have been killed, many injured Security forces kill one terrorist, others escape KOKRAJHAR: A dozen people were killed and many injured after two terrorists in army uniform opened fire at a crowded market near Assam’s Kokrajhar town. The terrorists came in an auto-rickshaw and started firing at a weekly market at Balajan Tiniali, around 220 km from Guwahati. One of the attackers also threw a grenade, setting off a fire at a building. Security forces killed one terrorist…

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