Heart health: THIS food item has great benefits for your heart – Reduce risk of heart attack, strokes

Keeping your heart healthy can be made easier by reaping benefits from certain food items. Soya is a common food item consumed in Indian households in the form of curry, dry vegetable, kebabs, etc. Heart health: Here is how eating soya can improve your heart’s health!  |  Photo Credit: Getty Images New Delhi: The heart is one of the most vital organs of the body and its normal functioning determines many other body functions. Keeping your heart healthy is a job in itself – you need to eat right, sleep right, drink…

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