15 dishes that prove vegetarian food is the best!

1. Easy vegetarian recipes! If you think only non-vegetarian food has scrumptious options, here is a list of tantalising vegetarian recipes that will make your day. Easy to prepare and loaded with deliciousness, they will make you realize the value of vegetarianism. Who says only non-vegetarians have all the fun? 2. Vegetarian Malai Kebab Vegetarian Malai Kebab Recipe: Crunchy, healthy and delicious, prepared with paneer, milk powder, potato, rice flour and a melange of flavours, this dish is irrestible. 3. Stuffed Cherry Tomatoes Stuffed Cherry Tomatoes Recipe: Stuffed Cherry Tomatoes…

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What Is The Difference Between Khakra And Fafda

Gujarat is famous for its snacks and breakfast recipes across the country. Yummy snacks such as chakri, khakra, ganthia, khandavi, dhokhla, fafda and sev are enjoyed outside the state as much as they are loved by locals. Khakhra is one such popular Gujarati snack. Thin, crispy sheets, infused with desi flavours, khakhra has become a quick snack option for those looking for regional flavours. It is easy to carry, light and comes in a variety of flavours. However, people often confuse a khakhra with another Gujarati snack called fafda. Let us tell you…

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What is cold pressed oil? How it is different from refined oil

1. What makes them different When we had started believing that refined oils are the best medium for cooking and that they keep us safe from heart diesase and obesity, scientists turned the tables again by a new research which says, cold pressed oils are what we must be consuming and not the refined ones. But what’s the difference between the two? A layman will naturally be boggled by these two types of oils that are same in appearance. Basically, cold pressed oils are the ones that are extracted in…

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10 types of dosa that prove South Indian food is matchless

1. 10 best dosa recipes! Dosa is the most versatile dish in the South Indian states of Tamil Nadu, Kerala, Andhra Pradesh and Karnataka. It is a fermented crepe or pancake, made with the goodness of one or more pulses and eaten for breakfast, dinner or even for a quick snack. It has a plethora of filling options and aloo curry, sambar, and chutney provide great accompaniments to it.This traditional dish is a perfect blend of colours, flavors, nutritional balance and taste and is relished by people all over the…

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Is It Really Okay to Eat Eggs Every Day?

A doctor weighs in on a promising new study and some common misconceptions. When it comes to foods with confusing health messages, eggs may take the cake: Despite being a long-time breakfast and baking staple, health experts warned for years against eating them—especially the yolks—on a super-regular basis, for fears that doing so could raise cholesterol and contribute to heart disease. In recent years, however, doctors and nutritionists have softened their stance on the incredible edible, and many have touted eggs’ abundance of important vitamins, minerals, and protein. And now, a new study…

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Leg exercise is critical to brain and nervous system health

Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large, leg muscles to the brain as it does on directives from the brain to the muscles. Published today in Frontiers in Neuroscience, the study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited. “Our study supports the notion that people who are unable to do load-bearing exercises…

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The friend effect: why the secret of health and happiness is surprisingly simple

People who eat socially are more likely to feel better about themselves. Photograph: PeopleImages/Getty Images For some, eating alone can be a joyous thing: forking mouthfuls of pasta straight from the pan, peanut butter licked off a spoon, the unbridled pleasure of walking home from the chippie alone on a cold night. But regularly eating meals in isolation is a different story. This one factor is more strongly associated with unhappiness than any other apart from (unsurprisingly) having a mental illness. This is according to a new study by Oxford Economics that…

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This is why you must ditch juices for cold soups this season

This is why you must ditch juices for cold soups this season Come summer and the otherwise comforting bowl of soup seems like a devil. While we switch to other options like juices and colas in summer, the trend of cold soups has turned out to be a bliss. According to health experts, soups are the simplest ways to add nutrients to the body. Thanks to chefs and food enthusiasts, we are now blessed with cold soups that are majorly made with raw veggies and can be consumed during warmer…

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Royal wedding 2018: What is bowl food?

The 600 guests joining Prince Harry and Meghan Markle for their wedding reception will be enjoying a selection of savoury and sweet canapés, champagne (of course) and “bowl food”. Trendy and attractive bowls of food – often healthy and colourful – have been around for a while, often photographed on Instagram. But now “bowl food” is becoming a popular choice for large catered events. What is it? Bowl food is larger than a canapé and around a quarter of the size of a main course. It is served in miniature or…

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Royal wedding fashion: Amal Clooney is a ray of sunshine in yellow Stella McCartney

Amal Clooney, you are our sunshine. Our fashion sunshine. (Photo: Gareth Fuller, AP) Even though she was on the Long Walk instead of a red carpet, Amal Clooney, fresh off the best-dressed list at the Met Gala, scored style points again at the royal wedding. She popped in a canary-yellow Stella McCartney dress with an asymmetrical train. And this being a royal wedding, of course, there was a matching hat involved: in her case, a wide-brimmed hat with a bit of yellow netting at the front. As for her husband, George sported a…

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