Chronic cough? Count on these simple home remedies for immediate relief

Try out some home remedies that are tried and tested. (Photo: Getty Images/Thinkstock) Chest congestion is a constant struggle during the winter months that leads to throat ache, headache, cough and at times, even fever. One may sometimes even experience shortness of breath due to the build-up of mucous and fluids in the lungs. So if you or your loved ones are facing some of these winter niggles, its time to try out some home remedies that are sure to bring instant relief, suggests lifestyle coach Luke Coutinho. View this post on Instagram…

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Heat Stroke Symptoms & Immediate Treatment: Is the Sun Making You Feel Uneasy?

            With the rising mercury levels, stepping out in this sultry weather has its adverse effects – from an unwanted pimple on your otherwise clear skin to that annoying rash on your back. The sun comes out in full throttle, throwing you off your guard. You need to be extremely careful about everything, be it the food you eat or the clothes you wear. The tendency to fall sick is greater during this period, hence one shouldn’t exert themselves too much. Excessive physical activity and…

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