Yummy Tips To Make Your Sandwiches Healthier

The constant struggle of wanting to lose weight and craving for good food is quite real. Losing weight is not an easy task. It requires proper diet and workout regime. However, a few dietary tweaks can come handy in the weight loss process, if done in the right manner. Losing weight does not mean that you have to cut down on all your favourite foods. For instance, sandwich is one delight that is loved by many. This filling and on-the-go snack can be prepared easily. Sandwiches tend to hinder our…

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These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

You’ll never want to eat sweet potatoes any other way. When I’m at a loss for what to make for dinner, I often turn to Southwestern flavors and ingredients. I know that some combination of black or pinto beans, avocado, pepitas, and Monterey or Pepper jack cheese will always satisfy me, no matter how I combine them. Rolling them into a burrito is an obvious choice; however, I recently discovered a lighter, healthier method of preparation—and you only need five ingredients to make it. Twice-baked sweet potatoes combine everything you…

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Organic Baby Food: Is It Safer and Healthier for Your Baby?

If your child just started taking solids, and half of your day is spent in wondering what to feed him or her, and also questioning where the food comes from, and how it is produced, then you are not alone. This is a common cause of concern amongst new mothers and parents across the world and the solution to which according to many nutritionist is to opt for ‘organic baby food’. So, what is organic food and is it really a better alternative? Let’s find out. What is Organic Baby…

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