Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black dots on it add to its nutritional value. According to the book ‘Healing Foods’ by DK Publishing, strawberries have heart-healthy properties, benefit digestive system, and are the only fruit to have seeds – a source of small amounts of omega-3 fatty acids – on the exterior. On the nutrition front, strawberries are loaded with a…

Read More

Leg exercise is critical to brain and nervous system health

Groundbreaking research shows that neurological health depends as much on signals sent by the body’s large, leg muscles to the brain as it does on directives from the brain to the muscles. Published today in Frontiers in Neuroscience, the study fundamentally alters brain and nervous system medicine — giving doctors new clues as to why patients with motor neuron disease, multiple sclerosis, spinal muscular atrophy and other neurological diseases often rapidly decline when their movement becomes limited. “Our study supports the notion that people who are unable to do load-bearing exercises…

Read More

The friend effect: why the secret of health and happiness is surprisingly simple

People who eat socially are more likely to feel better about themselves. Photograph: PeopleImages/Getty Images For some, eating alone can be a joyous thing: forking mouthfuls of pasta straight from the pan, peanut butter licked off a spoon, the unbridled pleasure of walking home from the chippie alone on a cold night. But regularly eating meals in isolation is a different story. This one factor is more strongly associated with unhappiness than any other apart from (unsurprisingly) having a mental illness. This is according to a new study by Oxford Economics that…

Read More

WHO raises Ebola health risk to ‘very high’ in DR Congo, not yet international emergency

Prior to the meeting, WHO raised the DRC’s Ebola health assessment risk to “very high.” Dr. Robert Steffen, the chairman of WHO’s Emergency Committee, said that 25 deaths have occurred and 45 cases have been reported, including three in health care personnel. Among the 45 cases, 14 have been confirmed, mostly in the remote Bikoro health zone, although there’s one confirmed case in Mbandaka, a city of 1.2 million. “The risk of international spread is particularly high since the city of Mbandaka is in proximity to the Congo river, which…

Read More

This Company Thinks Fresh Food is The Key To Your Pet’s Health

When Alex Jarrell founded fresh dog and cat food delivery service NomNomNow, she and her co-founders – Wenzhe Gao and brothers Nate and Zach Phillips – personally handled every aspect of the business. As the only full-time employees, they cooked fresh meals in their kitchens, packaged the meals themselves and personally made deliveries to San Francisco Bay-area pet owners. Credit: NomNomNow, Inc. Alex Jarrell, Wenzhe Gao, Nate Phillips, Zach Phillips. Now, NomNomNow has more than 60 full-time employees, with an office in San Francisco and a kitchen in the East Bay. NomNomNow…

Read More

5 Amazing Health Benefits Of Eating Kale

Kale is probably one of the healthiest vegetables out there. It is loaded with many essential nutrients that can prove to be quite beneficial for the overall health. This leafy winter vegetable is an excellent source of vitamin C and can be included to your diet in the form of salad or even as a side dish. You may add it in your main course as well. If you cannot eat kale in its raw form, then you can reap its benefits by converting it into juice. Here are few health…

Read More

Sweet Potato Health Benefits: Here’s Why Shakarkandi Is Great For Skin And Overall Health

Sweet potatoes are an excellent source of various minerals, vitamins and fibers that are quite beneficial for the overall health. This starchy yet sweet tasting root has a thick skin from outside with a coloured pulp inside. You can eat sweet potatoes either raw or cooked. One of its vital nutritional utility is that it is high in antioxidant also called as beta carotene which transforms to vitamin A once eaten. Here are some of the amazing benefits of sweet potato that can do wonders to your skin and health. Benefits Of Sweet Potatoes…

Read More

Is Tequila Good For Health? Here’s Why It’s Believed To Be

Highlights Tequila is considered healthier than other alcoholic drinks. Tequila is produced from the blue agave plant native to Mexico. It has been proven to promote bone growth in mice. Is there such a thing as ‘healthy alcohol’? If certain individual studies on the effects of tequila are to be believed, then there sure is! The Mexican alcoholic drink is touted to be healthier than other drinks like whiskey or vodka because of some supposed health benefits that it has. That seems extremely odd because the drink has got a…

Read More

Americans more concerned about health care than taxes in 2018

A mom and her children visit their pediatrician. Photo: Dominick Reuter / AFP via Getty Almost half of Americans in a new Associated Press-NORC poll say health care is their top concern going into 2018. Health care outpaced other issues, like taxes, immigration and climate change, by more than 15 percentage points. Why it matters: Congress and President Trump rushed to pass an overhaul of the tax system after failing to repeal and replace the Affordable Care Act. Although Republicans may not spend more political capital on health care next year, the issue won’t go away as the public…

Read More

Blockchains and health care: promising and moving quickly, though no silver bullet

T he buzz about opportunities for blockchains in the health care and pharmaceutical industries continues to ramp up. This technology can give us new tools to secure medical information, track pharmaceutical supply chains, and more. While blockchains have promise, they are not a panacea for health care. Make no mistake: We are excited about the opportunity to use blockchains in our industry. Earlier this year, we launched Elektra Labs, a venture backed by a National Science Foundation I-Corps grant to develop a more secure system to share and verify health information. To build…

Read More