Wondering what is the secret to having a healthy lifestyle? A good night’s sleep is the answer

Wondering what is the secret to having a healthy lifestyle? A good night’s sleep is the answer.(Unsplash) India has emerged as the country with a highly sedentary lifestyle among 18 countries including the US, the UK, Japan, Ireland and others. Indians walk an average of 6,533 steps daily, according to a report by Fitbit. According to the report, Hong Kong is the most active. Indians also get the least amount of nightly sleep on an average after Japan at 7 hours 1 minute, 48 minutes lesser than the average nightly sleep of…

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5 healthy snacks you should be eating instead of having French fries

After a hard day at work, when you get back home and are hungry, the first thing most of us end up eating are chips or French fries or packaged noodles. Basically something that can be made easily is readily available and is tasty at the same time. Though they may make us feel good at the time, in the long run they add inches to your belly and are generally bad for you. This is why it is important to have certain other substitutes ready at home which you can fall back…

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10 Best Tips On Eating Street Food In India Without Having Tummy Troubles

Holidaying in India is definitely on everyone’s bucket list. Its vibrant culture, beautiful traditions, colourful festivals and exotic food is quite intriguing! With an aim to cover all of this in one trip is not enough – perhaps you need to come here more than once in order to explore everything that this country has to offer. Whether you are looking to soak up some sun on a beach or want to have a selfie at the iconic Taj Mahal, there is no doubt that this beautiful country will steal…

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Poorest Countries Are Having Hardest Time Ramping Up Food Output

Countries that are most in need of more food to feed their impoverished populations tend to be the ones where farmers have the hardest time expanding production. In low-income nations, agricultural productivity rose at a rate of 1.24 percent annually as of 2017, according to an annual study from the Global Harvest Initiative, a research organization sponsored by Deere & Co., Monsanto Co., Smithfield Foods Inc. and other businesses and nonprofits. That’s down from last year and less than the 1.75 percent needed to meet food needs in 2050. “If agricultural productivity…

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Is The Bling Ring Having a Fashion Moment?

Last week, Kendall Jenner shimmied into her 21st birthday bash in a slinky draped dress by LaBourjoisie. Her festive look paid homage to reality queen Paris Hilton, who, in 2002, feted her own 21st birthday in a similar glitzy chain-mail dress and choker set. Call it nostalgia, call it a comeback, but for whatever reason today’s fashion set is besotted with Hilton and the fashion hallmarks of the aughts—the decade when straps were always spaghetti, logos abounded, bedazzle was preferred, and function was never a factor (think: denim micro-minis, bare…

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