Chronic cough? Count on these simple home remedies for immediate relief

Try out some home remedies that are tried and tested. (Photo: Getty Images/Thinkstock) Chest congestion is a constant struggle during the winter months that leads to throat ache, headache, cough and at times, even fever. One may sometimes even experience shortness of breath due to the build-up of mucous and fluids in the lungs. So if you or your loved ones are facing some of these winter niggles, its time to try out some home remedies that are sure to bring instant relief, suggests lifestyle coach Luke Coutinho. View this post on Instagram…

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What To Watch For At The Democratic Education Town Hall In Pittsburgh

This Saturday, a consortium of education groups is teaming up with MSNBC to host a forum for Democratic Presidential candidates, centered around education issues. The event kicks off at 9:45 and will run most of the day; it will all be livestreamed. The crowd of about 1,000 invitation-only attendees (I’ll be one of them) includes a sampling of teachers and parents, as well as members of unions and civil rights groups. They are largely pro-public education; at least one pro-charter ed reform group (the Center for Education Reform) has put out…

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VANWIVES: LOCAL COUPLE DITCHES 9-5 FOR A LIFESTYLE OF ADVENTURE

Jazmyn and Crystal are a Barrie couple who are traveling full-time in a converted Sprinter Van with their two Australian Sheppards Bella & Izzy. With their Youtube channel and Instagram account, the couple has been documenting their travels to provide a window into their adventurous lifestyle. They post videos every week showcasing the beautiful places they visit. View this post on Instagram Enjoying our final days on Canadian soil! We have been gearing up to put many many kms on this van…🌞🌞🌞 📷 @valerieminv A post shared by Jaz & Crystal 🌈 |…

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Diet and lifestyle key for a good heart

CHENNAI : The heart is a vital organ as it pumps blood, and delivers oxygen and other nutrients throughout the body. Hence maintaining a good, healthy heart is important. Certain foods will increase cholesterol levels in the blood, increase blood pressure and this will have an impact on heart diseases. FOODS TO INCLUDESoluble fiber: Helps lower blood cholesterol levels, reduces risk of heart disease. Sources include fresh fruits and vegetables, beans and lentils.Tea: Contains catechins and flavonoids, which helps maintain healthy blood vessels. Green tea is rich in antioxidants. Dark…

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Is a healthy lifestyle the prescription for osteoporosis?

It has been estimated that more than 200 million people are suffering from osteoporosis worldwide. According to the International Osteoporosis Foundation, worldwide, 1 in 3 women over 50 years and 1 in 5 men of the same age will experience osteoporotic fractures in their lifetime. In India, around 36 million people are currently living with osteoporosis, majorly undiagnosed until the person has a fracture. Every fracture is a sign of another impending one. We’ve come a long way in the we treat osteoporosis. As recently as 1970, there were hardly any therapy options…

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Ren Behan’s Polish recipes for an autumn feast

Ren Behan’s pork rib, mushroom and barley soup. Photograph: Ola O Smit/The Guardian. Food styling: Beatrice Ferrante. Prop styling: Louie Waller. Starter: pork rib, mushroom and barley soup (pictured. above) Prep 10 minCook 2 hr 10 minServes 4 400g meaty pork ribs2 tbsp rapeseed oilSea salt and black pepper1 large onion, peeled and diced200g mixed or wild mushrooms, roughly chopped3 carrots, peeled and diced2 sticks celery1 bay leaf1 large potato, peeled and diced200g barley100ml double cream2 tbsp chopped parsley   In a bowl, coat the ribs with rapeseed oil and season. Heat a…

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Mohan Bhagwat calls for ‘radical transformation’ in education system

Mohan Bhagwat calls for ‘radical transformation’ in education system   Rashtriya Swayamsevak Sangh (RSS) chief Mohan Bhagwat on Tuesday said that there is a need for “radical transformation” in the education system from curriculum to teachers’ training. “We feel the need for a radical transformation from curriculum to teachers’ training. This cannot be achieved through mere structural changes,” Bhagwat said at an RSS event here. “We need an education system which gives comprehensive knowledge and pride about our language (Swa Bhasha), our attire (Swa Bhoosha), our culture (Swa Sanskriti), our…

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FDA opens criminal probe of vaping deaths as health officials search for cause

The Food and Drug Administration has opened a criminal probe into the cause of a mysterious vaping-related lung disease that has sickened 530 people and killed seven, an agency official said Thursday. The agency’s Office of Criminal Investigations opened a probe “shortly after” people started falling ill, Mitch Zeller, director of the FDA’s Center for Tobacco Products, told reporters on a call Thursday.   “OCI has special investigative skills and the focus of their work is to identify what is making people sick, as well as a focus on the supply chain,”…

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Dakshita Kumar self-made Celebrity of Dubai known for her lavish lifestyle and hard work

 Dakshita Kumar Some are born to live a lavish lifestyle in titanic proportions, and are given many tags like Diva, trendsetter and many more. These are not only words taken from the dictionary of the Rich, who set an example to the world that life can be lived like this too. We came across an exceptional Diva from Dubai, who is making her mark with several years of hard work. She has made her life without any godfather all thanks to her skills, positivity and belief to experience life with…

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How to maintain Healthy Digestive System: Seven happy digestion tips for you

Are you a healthy person? You’d possibly like to answer this in the affirmative and one guess as to how you would arrive at that answer is by thinking about how many times you have visited the doctor. Correct? So, if you think you are a healthy individual, then congratulations, that’s what most people want. But, let’s pause for a moment and ask: are you really as healthy as you think you are? If you want to determine the absolute right answer to this question, then only a doctor can…

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