Omega-3 Fats In Fish Eight Times More Effective Than Flaxseed Oil, May Prevent Cancer: Study

HIGHLIGHTS Omega-3 fats present in fish should be chosen over flaxseed The study was conducted to compare the cancer fighting potency There are basically three types of omega-3 fatty acids If you haven’t added fish to your daily diet, it is time you do so. According to a study published in the Journal of Nutritional Biochemistry, the omega-3 fats present in fish should be chosen over flaxseed and other oils for prevention of cancer. The researchers have discovered that marine based omega-3 fats are about eight times more effective at…

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