5 Side Effects Of Eating Too Much Watermelon

Summers are here and so is the need to fuel ourselves with loads of cooling foods; and the best way to do this is by having one of the most hydrating and cooling foods of the season – watermelon. This delicious fruit has about 92 percentage water and belongs to the cucurbitaceous family, which has other members like pumpkin, squash and cucumber among others. Watermelon is unique as it is considered both a fruit and a vegetable. It not just tastes wonderful, but also has numerous health and beauty benefits…

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5 Side Effects Of Garlic You Must Be Aware Of

If you happen to be a garlic lover who loves to gorge on everything garlicky, then it’s time for you to get a reality check! Garlic is one of the most common ingredients in Indian kitchens, and is being consumed for more than thousand years now. It is not only used for cooking, but is often considered as a medicine as well. There are various varieties of garlic and the most popular ones are hardneck and softneck. Garlic helps to prevent many diseases because of its medicine properties. However, like everything has…

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