How to maintain Healthy Digestive System: Seven happy digestion tips for you

Are you a healthy person? You’d possibly like to answer this in the affirmative and one guess as to how you would arrive at that answer is by thinking about how many times you have visited the doctor. Correct? So, if you think you are a healthy individual, then congratulations, that’s what most people want. But, let’s pause for a moment and ask: are you really as healthy as you think you are? If you want to determine the absolute right answer to this question, then only a doctor can…

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These 5 Herbs May Help Boost Digestive System

Are you suffering from poor digestive health? Is bloating, acidity and constipation constantly bothering you? If yes, then it’s time for you to bring a change in your lifestyle. Unhealthy lifestyle and dietary habits, hectic work schedules and lack of physical activity, all of these contribute significantly in degrading digestive health. High consumption of junk and processed food items further tends to aggravate the condition. With age, the ability of the digestive system to function efficiently also decreases, which further worsens the condition. According to Dr Rajesh Kumawat, Head –…

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