Don’t let stress get to you, it can damage your sperm quality and fertility

Do you lead a stressful lifestyle, are the demands of your job leaving you stressed? Then, the chances are your fertility may be affected, especially if you are a man. Latest research conducted by the Ben-Gurion University of the Negev, and Soroka University Medical Center in Israel show that just two months of stress may damage a man’s sperm and slash his chances of having children. Stress leaves you with low sperm motility, which makes it less likely for the sperm to fertilise an egg. (Istock) What the study shows…

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Damage to Tiny Blood Vessels Linked to Depression in Older Adults, Study

In a recent study, experts have found another cause of depression that may affect older adults. Health issues like high blood pressure and diabetes damage the microvascular system which may lead to risk of depression in adults ageing 40 years and above. Damage to small blood vessels can also affect the eyes, the nerves, the skin and the kidneys. “Be aware that both hypertension and diabetes are enemies to your microvascular circulation,” said senior author Miranda Schram of Maastricht University Medical Center in the Netherlands.   Small blood vessels and…

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