IPL 2019: Now You Can Order Food on Swiggy From Within The Hotstar App, While Watching Cricket

This surely has to be a first of its kind partnership. Food ordering and delivery platform Swiggy has tied up with streaming service Hotstar for this IPL 2019 season. Cricket fans streaming the match on Hotstar will be able to now order food without having to leave the Hotstar app during the match stream. Swiggy POP, Swiggy’s curated single-serve meals from top restaurants in your neighbourhood, is being integrated within the Hotstar app. The feature will be available on Android and iOS devices. This comes after Swiggy analysed the data…

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These Healthy Food Swaps Can Help Speed Up Your Weight Loss Goals; Try Them Now

Is weight loss your new health goal? While you must have read a lot of nutritional guidelines related to weight loss, there may be times when you might be perturbed as to what to eat and what to exclude from your diet. When you are on a weight loss program, you need to be very careful as to which foods will help you lose weight. Some foods, which are generally considered to be healthy might not be that effective in weight loss. However, there can be healthier alternatives of these foods which can…

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Weight Loss: 5 High-Protein Dinner Foods You Can Add To Your Diet

It has been reiterated often enough that for a sustainable weight loss, you need to have a healthy diet in place. While you are charting your diet, make sure you make room for enough protein. Protein is called the building block of life. It helps build muscles, cartilage and even help facilitate weight loss. Protein helps induce the feeling of fullness. It also plays a crucial role in regulating hunger hormone ghrelin, which helps check cravings. If you are searching for dinner options that are high in protein, you have…

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Storing leftovers in aluminum foil can lead to these health risks

Refrigerated leftovers typically last up to four days if your leftovers are sealed and stored correctly. For most people, covering a plate with foil and tossing it in the fridge is a quick, easy way to store food. However, wrapping your food in a sheet of aluminum foil is also an easy way to put yourself at risk for health hazards. Much like we need air to breathe, bacteria need air to thrive. Some bacteria like staph and Bacillus cereus, which causes foodborne illnesses, produce toxins that aren’t destroyed by high…

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Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here’s A List

If you think that eating foods rich in carbohydrates will make you gain weight, then you must think again. Many people now a days believe that eating carb-rich foods makes you put on kilos. For years, ‘carbohydrates’  have been unfairly blamed for all that excessive weight gain amongst young and old. The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don’t  be, simply put, carbs act as a fuel for our body and…

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Here’s How You Can Caramelise Onions Like A Pro

That one dressing which is always there in our salads, without which the food seems incomplete – yes, it’s the onion, which we curse for making us all teary. Onion is widely consumed in Indian kitchens. Apart from satisfying our cravings for something crispy, it surprisingly turns out to be quite beneficial for our health as well as it has detoxifying properties, helps in digestion and boosts hair growth. To give onions a spin, some new inventions have come around over the years like the caramelised onions. If you’ve been…

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7 healthy snack ideas that you can easily prepare and carry anywhere

It’s a task in its own to maintain a healthy lifestyle in our busy lives. We are always on a look out for a healthy full stop to our instant food cravings but instead, what do we do? We end up eating unhealthy snacks and junk food with loads of guilt. Well, following a strict fitness regime demands discipline and time and in case you aren’t that determined, it’s all right. We don’t ask you to have a particular diet plan, but everyone should pay little attention to his/her eating…

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Don’t throw away the baasi roti! It can cure diabetes and help in weight loss

1. Health benefits of stale roti Eating stale food is usually considered harmful for health. Stale food kept for more than 15 hours can cause various health problems like acidity, food poisoning, gas and an upset stomach. It is safe to consume leftover roti within 12-15 hours. Daily consumption of stale bread in cold milk helps in treating various health problems like acidity, gas, blood pressure and diabetes. According to celebrity nutritionist Sandhya Gugnani “Chapati has a low glycemic index. It is rich in vitamin B, iron, calcium, magnesium and…

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Research says pancakes can actually help treat glaucoma

Wondering what pancake has got to do with glaucoma? According to researchers, understanding the textures and patterns of pancakes can help them improve surgical methods for treating glaucoma. The appearance of pancakes depends on how water escapes the batter mix during the cooking process and this varies with the thickness of the batter. Understanding the physics of the process can help perfect pancake making and gives important insights into how flexible sheets, like those found in human eyes, interact with flowing vapour and liquids. ‘We have discovered that the variations in texture…

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6 High-Protein Lunch Recipes You Can Pack For Office

We understand there are days in office when you don’t have the time to even leave your desk for 10 minutes. In the midst of endless meetings, presentations and deadlines, the thought of food is perhaps not even the last thing to enter your mind. But here’s one thing you must understand too. Without food your body would not get enough energy to function, naturally then your brain would also be depleted of essential fuel to function. Hence, skipping lunch may not be the best idea to save the day….

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