Today health tips: 6 lifestyle modifications to bring down your breast cancer risk

Smoking, alcohol intake, obesity and exposure to light late at night increase your risk of breast cancer © Shutterstock   According to the estimates of World Cancer Research Fund, breast cancer is the most prevalent cancer in women and the second most common among all forms of cancer overall. In 2018 itself, 2 million new breast cancer diagoutlooknoses took place., suggest the findings of this research agency. But what could be the culprit behind the ever-widening base of breast cancer all over the world. Studies on this fatal on this…

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Nigel Slater’s breast of lamb, peppers and burrata recipe

Tuck in: breast of lamb, peppers, burrata. Photograph: Jonathan Lovekin/The Observer The recipe Peel and roughly chop a couple of cloves of garlic. Remove the leaves from about 4 sprigs of rosemary and chop them finely. You will need enough for 2 tbsp. Pick enough thyme leaves from their stalks to fill 2 tbsp then finely chop and mix with the rosemary and garlic. Put the garlic and herbs in a small mixing bowl and stir in a couple of tbsp of olive oil. Set the oven at 180C/gas mark…

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JP Nadda Launches Nationwide Breast Feeding Programme

NEW DELHI: What was natural has been made unnatural by market forces, Union Health Minister J P Nadda today said as he launched nationwide breast feeding programme “MAA-Mother’s Absolute Affection” aimed at promoting the practice among mothers. Mr Nadda, whose remark came as a veiled attack on the supplementary products for babies which has flooded the markets, launched the programme at a glittering ceremony with Bollywood actress Madhuri Dixit also present as its celebrity brand ambassador. Minister of State for Health Anupriya Patel and Faggan Singh Kulaste along with senior health…

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