What makes Yam (Suran) a magical vegetable for the human body

1. What is Yam? Whether you call it Zimikand, Elephant Foot Yam, Yam, Ole or Suran, this vegetable is known for its ‘itchy throat’ nature and probably that’s the reason it is not very popular. Regarded as a part of the compulsory Lakshmi Puja meal on Diwali in several part of India, Suran which is a variety of yam, grows under the soil in form of a tuber and is a powerhouse of nutrition. It has been a part of traditional Indian cooking since ages. Specially popular in Bangladesh, Bihar…

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9 things about a woman’s body we bet men didn’t know

1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she may be too shy to…

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Herbs for Detoxification: Cleanse Your Body from Within

When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by eating light, now is the right time. With the change in season, the body is usually more susceptible to infections and diseases as our immunity is low. Following a controlled diet and including lighter foods can help a great deal in detoxification of the system from impurities. Did you know that herbs are among one of the most effective home remedies for detoxification or boosting digestion? They are loaded with essential…

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OnePlus 5 Seen Defeating iPhone 7 Plus in New Speed Test Video

After the launch of OnePlus 5 earlier this month, a third-party speed test showed that the latest flagship from the company not only boasts capable hardware but comfortably defeats other Android flagships in terms of speed of launching apps. Now, the latest speed test has revealed that OnePlus 5 does not only beat its Android competition but also trumps iPhone in the same aspect. In a video speed test performed by popular YouTube channel PhoneBuff, David Brahimi put up the OnePlus 5 against iPhone 7 Plus in a speed test that involved two laps of launching certain apps…

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Who Got Left Behind When “Body Positivity” Went Mainstream?

My first introduction to body positivity was online through a LiveJournal community called “Fatshionista.” There, we talked about fashion DIY, shared pictures of our favorite outfits, and gave the scoop on the actually trendy pieces popping up in plus-size departments (because lord knows they were hard to find). Beyond that, I was also introduced to radical body politics and intersectional feminism, and found solidarity with other fashion-minded people who existed beyond the “straight-size” world. As a college student who grew up in image-conscious Los Angeles, this was completely revolutionary for…

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Outcry after Republicans vote to dismantle independent ethics body

House Republicans have gutted an independent ethics watchdog, putting it under their own control, in a secret ballot hours before the new Congress convened for the first time. The unheralded vote severely weakens the Office of Congressional Ethics (OCE), which was set up after a lobbying scandal in 2008 to investigate corruption allegations against members of Congress. The move, led by the head of the House judiciary committee, defied the Republican congressional leadership and was reportedly supported by several legislators currently under OCE scrutiny. The amendment was voted through by…

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These 8 lifestyle changes will give you the lean body you always wanted

Are you completely happy with the way you lead your life? Content with the kind of fitness and food path you’ve chosen for yourself? If your answer is no, sports nutritionist Kinita Kadakia Patel has some important insights to help you get your life on track. With the launch of her first book, The Athlete in You, Kadakia goes in-depth into the life of an athlete—what they eat, how they exercise, their discipline and dedication—inspiring the rest of us to follow suit. “If you truly want to obtain an athletic…

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Inked body art takes center stage at London Tattoo Convention

Body artwork took center stage at the International London Tattoo Convention on Friday, where fans displayed all sorts of colorful and intricate inked creations. More than 400 international tattoo artists will be practicing their skills in public during the three-day event, which also features entertainers and rock bands taking to the stage. Organizers expect some 20,000 people to visit the convention. [Source:-Reuters]

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