Do you use a pedometer while walking? Chances are you have an active, healthy lifestyle

LONDON: Researchers have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle later. According to the researchers, brisk walking for 30 minutes or more daily on most days of the week can help adultsand older adults achieve important health benefits. “We knew that pedometers could improve physical activity levels in the population in the short-term, but long-term health benefits require sustained increases in physical activity levels,” said co-author of the study, Tess Harris, Professor of Primary Care Research at St George’s, University…

Read More

These ugly sneakers are the height of women’s fashion

PARIS—Shall we just stop pretending? Sneakers are the only shoes that seem to rattle designers out of their torpor. They are the only shoes that have shoppers standing in line overnight like they’re on the dole and the last bit of government cheese will be gone by lunchtime. Sneakers are ground zero for collaborations. They are the sun around which streetwear — and pretty much everything else — revolves. When people talk about designer shoes, rarely are they discussing some particularly captivating mule, pump, loafer or bootie. They’re talking about…

Read More

7 comfort foods that are great stress busters!

1. It’s all about good food and good mood! What’s your concept of comfort food? Something easy or something exotic or binge-worthy? The definition of Comfort food is different for every individual; For some it is a nostalgic connection, and for some it’s just a dose of happiness, when they feel low! Interestingly, every country boasts of a unique comfort food which is an absolute delight for taste buds.Here are 7 most mouthwatering comfort foods around the world that will surely make you drool over the awesomeness of these exotic…

Read More

Do you know how eggs are prepared in different states?

1. Egg mania! Eggs are a staple diet throughout our country and have always proved to be a winner whenever we need a quick breakfast or a snack. With time they have been experimented and used in various recipes and travelled across the country acquiring different forms, flavours and taste. Recall the time when our moms tried to induce eggs in our diet as half boiled or full boiled but the young and stupid us were completely oblivious of its presence in other delicious forms and flavours. With time we…

Read More

Do you know banana and pumpkin are berries and strawberry is not! Here’s why!

1. Why are bananas berries, but strawberry aren’t? Despite its name, strawberry isn’t a true berry. Its strange that so many fruits which actually have berry in their names are actually not berries. A berry is a simple fruit formed from one flower which has many seeds loosely embedded on the inside of the flesh. Scroll down to know more about foods that are technically berries: 2. Banana is a berry and a fruit Banana is both a berry and a fruit, which grows on large herbs and they are…

Read More

There are 10 different names for pani puri. How many do you know?

1. Pani puri and its regional varieties! Do you know you there are 12 different varieties of pani puri in India? Pani puri, India’s all time favourite street food, is called by different names in different parts of the country. Although in most cases the recipe is almost the same, there might be quite a lot of difference in their tastes. Precisely the reason why the gupchup and phuckha eating people cannot adjust to the taste of golgappa and the paani puri eating people wonder why paani ke batashe are…

Read More

10 best microwave recipes that are incredibly easy-to-make

Where would you be without your microwave oven? Aren’t they just a huge time-saver? Microwave ovens are one of the most common kitchen appliances and are very convenient when it comes to cooking and heating food. Is your microwave really just a cancer box? Microwave ovens heat food by producing radiation which is absorbed by water molecules in the food. This makes the water molecules vibrate and produce heat, which cooks the food. Cooking in microwave is just as safe as any other cooking method. What are the health risks…

Read More

Do you know how eggs are prepared in different states?

1. Egg mania! Eggs are a staple diet throughout our country and have always proved to be a winner whenever we need a quick breakfast or a snack. With time they have been experimented and used in various recipes and travelled across the country acquiring different forms, flavours and taste. Recall the time when our moms tried to induce eggs in our diet as half boiled or full boiled but the young and stupid us were completely oblivious of its presence in other delicious forms and flavours. With time we…

Read More

Cheesesteak Potato Skins Are Even Better Than The Classic Sandwich

The classic combination of thinly sliced steak, peppers, and onions topped with melty provolone cheese has gotten us pretty far at Delish. We’ve stuffed them into egg roll wrappers, on top of crusty bread, and even soup. One territory we haven’t delved as deep into is a TGI Fridays staple: the humble potato skin. Once we made these Big Mac potato skins, though, we were hooked. They can be a great bar snack, or, in this case, an entire lunch or dinner. C’mon, it’s got veggies, protein, and yes, potatoes don’t offer much, BUT…

Read More

5 Foods You Are Better off Eating Raw

It is said that cooking some foods may impact their nutrient value and therefore its best to consume these raw or lightly sauted. This is primarily due to the heat exposure to nutrients at the time of cooking that may change or alter their intrinsic goodness. Their inherent taste and flavour can get affected too. There are some foods out there that are better off being eaten raw rather than cooked. Here is a list of food items that you should consider eating raw: 1. Onions They may make you cry,…

Read More