Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black dots on it add to its nutritional value. According to the book ‘Healing Foods’ by DK Publishing, strawberries have heart-healthy properties, benefit digestive system, and are the only fruit to have seeds – a source of small amounts of omega-3 fatty acids – on the exterior. On the nutrition front, strawberries are loaded with a…

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FGuava Nutrition: Amazing Guava Nutrition Facts and Benefits You Must Know

Crunchy and mildly sweet, guava is one versatile fruit you can never get enough of. They make inroads into your smoothies, salads, desserts and what not. Guavas are common tropical fruits cultivated in many tropical and subtropical regions and is scientifically known as Psidium guajava. In addition to being ever-so delightful to taste, guavas area treasure trove of health benefits, which makes it a favourite fruit across the world. What is on offer you ask? According to Macrobiotic Nutritionist and Health practitioner Shilpa Arora, “Guavas are a low Glycaemic Index (GI)…

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7 Amazing Hair Growth Foods You Should Be Eating Daily

Long, strong and shiny hair is almost everyone’s dream yet not everyone is able to fulfill it. Of course, it’s important to keep your scalp healthy, but it’s also critical to pay attention to your diet. You can have dry, frizzy, smooth or silky hair – all these are signs of your inside health. Each strand is made up of cells that contain a tough protein called keratin and they need to be constantly nourished with minerals and vitamins to make your hair long and strong. So, what is the…

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5 Amazing Health Benefits Of Eating Kale

Kale is probably one of the healthiest vegetables out there. It is loaded with many essential nutrients that can prove to be quite beneficial for the overall health. This leafy winter vegetable is an excellent source of vitamin C and can be included to your diet in the form of salad or even as a side dish. You may add it in your main course as well. If you cannot eat kale in its raw form, then you can reap its benefits by converting it into juice. Here are few health…

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Amazing Benefits Of Popcorn That You Didn’t Know About

Yes, your movie buddy has great health benefits that you did not even know about! Popcorn is eaten and enjoyed by everyone. Some eat popcorn only at the movies while others may even include it in their diet as a healthy snack option. We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of butter and salt. Popcorn not just elevates a movie-time experience, it also beats a whole range of unhealthy snacking options hollow when it comes…

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5 Amazing Benefits Of Spring Onions We Bet You Don’t Know

Spring onions not only taste great but are also extremely healthy for the body. Commonly known as scallion or green onion, this is the most preferred Chinese ingredient which is loaded with essential nutrients. Both the green leafy part and the white bulb of the spring onion are edible. It tastes a little milder than the regular onion and can be cooked or eaten raw as well. Most Chinese appetizers have spring onions as one of their key ingredients. Apart from this, it is one of the healthiest options to go for. Here’s…

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10 amazing Black Friday fashion deals you can get online

 Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY’s newsroom and any business incentives. Here at Reviewed, we monitor the BEST deals you can get online all the time. So this year on Black Friday, we’ve got a pretty good idea of the best ones you can get right now. You can see our list…

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6 Amazing Eateries in Hauz Khas Village You Must Try

It may be a ‘village’, but nothing about Hauz Khas village (or HKV as the trendy youngsters of Delhi call it) is short of extravagant, classy and posh. With the ancient Hauz Khas fort at one end and urban eateries and high end boutiques on the other, Hauz Khas Village is a spectrum worth experiencing. It is every bit worth the hype it has garnered over the years. One of the best features of Hauz Khas village are its cafes. Ever bustling with college going youth, families and senior citizens, these eateries at…

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Amazing Omelets From All Across the World

One of the most widely consumed and loved ingredients around the world, eggs are so versatile that you would not think twice before incorporating these in any meal of the day. Loaded with a host of nutrients, eggs are touted as one of the best sources of quality protein. Perhaps the most interesting thing about eggs, especially for those who like to cook or experiment with food, is the fact that eggs can go from a basic ingredient, used  in a simple dish, to being an exquisite preparation. The love…

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Instant Mashed Potatoes Are The Secret To Amazing Gnocchi

Most kitchen hacks fall into the don’t knock it ’till you try it camp: You’re going to get eye rolls until people experience the genius for themselves. And to be honest, a big ol’ eye roll was exactly what we did when we first read that a box of instant mashed potatoes is the key to the fluffiest gnocchi ever. It seems insane — barbaric, even — that a shortcut could actually produce better-tasting pasta. But get this: The internet is flipping out about it … in a really good way. When you break it down, the…

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