Phoenix MarketCity, Bengaluru: A compelling lifestyle shopping experience

Developed by Island Star Mall Developers, Phoenix MarketCity is spread across a total built up area of 1.4 million sq.ft. and has a gross leasable area of 9,70,000 sq.ft. It boasts of a nine-screen PVR multiplex spread across 85,000 sq.ft. and a 35,000 sq.ft food court. The mall has four floors with 300 stores, a 40,000 sq.ft parking space and is by far the largest mall in Bengaluru. Developed by Island Star Mall Developers, Phoenix MarketCity is spread across a total built up area of 1.4 million sq.ft. and has a gross…

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Obesity: Eight lifestyle tips to stay fit and maintain a healthy weight

Avoid obesity and its related health problems like diabetes, hypertension and hormonal disorders by changing few habits. Stop smoking, eat right at the right time, balance your diet and meditate, suggest experts. Nutritionist Neha Ranglani and Anju Ghei, a wellness expert at VLCC, have listed some tips to help you prevent obesity and maintain a healthy weight: Read: New weight loss ideas that became popular in 2017 – Top 10 tips that actually work Eat healthy A balanced diet should be a healthy mix of carbohydrates, proteins and fats. It should include…

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A Dietitian’s Picks for the Top Food Trends of 2018

  Are you curious what the best food trends are going to be in 2018? What’s going to dethrone seaweed and coconut oil to claim the crown as the next “superfood”? (Or maybe we’ll stop using that term altogether, that would be the best trend of all! But I digress.) This past October, I made my way from Toronto to Chicago for the Food and Nutrition Conference and Expo. The expo is massive, and basically like a playground for food companies to showcase their newest and best products to dietitians, bloggers, and…

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Teppanyaki: A Spectacular And Interactive Experience

In Hiroshima, the city that the world remembers for mankind’s greatest tragedy, one surprise discovery is that of a thriving nightlife. It’s as if as the horrors of the past have been wiped away though not forgotten and in their place a sense of life thriving and being lived to its fullest has been carefully planted. Bars have a lot to do with this sense of energy in contemporary Hiroshima. Enter any of the izakayas and apart from sake, shochu and Japanese whisky, what you will almost invariably find are…

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IBM Says It Has Reached a Milestone in Quantum Computing

IBM has announced a milestone in its race against Google and other big tech firms to build a powerful quantum computer. Dario Gil, who leads IBM’s quantum computing and artificial intelligence research division, said Friday that the company’s scientists have successfully built and measured a processor prototype with 50 quantum bits, known as qubits. Gil says it’s the first time any company has built a quantum computer at this scale. Quantum computing, a technology that’s still in its early phases, uses the quirks of quantum physics to perform calculations at far higher speeds than current…

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Breakfast recipe: How to make a millet pancake

Millet pancake is a healthy breakfast option and it tastes delicious too. If you’re looking to whip up a quick meal in the morning which meets your nutritional needs and is a treat for your taste buds as well, millet pancakes can be your go-to option. Here’s an easy recipe that will delight your senses. Take a look. Ingredients: 1 cup – Millet flour 1 tsp – Ginger paste 1 tsp – Chilli paste 1 tbsp – Coriander leaves, chopped 1 tbsp – Onions, chopped 1 tbsp – Green chilli, chopped…

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Rose Flavoring and a Wine Shortage: These Are the 4 Food Trends to Watch in 2018

It was a bad year for wine growers, but a good one for meatless burger makers. We compiled the weirdest and most important food trends to watch in the coming year. (We recommend taking advantage of that mealkit subscription discount while you still can.) The article is part of the Fortune 2018 Crystal Ball, our predictions for the year ahead. Find the whole list here. Veggie Meat Is The New Plant-Based Milk Okay, we’re going to say it: Plants are hot. Milk alternatives—led by the likes of almond milk—have grown 45% by…

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What is Gondh? A Look at Its Health Benefits and Why You Must Include It In Your Winter Diet

Gondh or edible gum is widely used in dishing out nutritionally loaded preparations; one of its most popular uses in India is while preparing nourishing laddoos that are usually consumed by pregnant and lactating women and by those recovering from an illness. Edible gum is usually sourced from plant gums, essentially derived from Middle Eastern legume or acacia plants. Alternatively known as Tragacanth or acacia gum, this natural gum is procured after drying the sap of a variety of gum-producing plants found in the Middle East and parts of Gujarat, Maharashtra, Rajasthan and…

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Panjiri: A Warming Winter Favourite Like No Other

The early winds of winter have taken over the Northern belt of the country and seasonal staples are slowly, but surely, making inroads into our kitchens. If you happen to reside in the Northern part of the country, or have friends who live here, you would be aware of the perennial love-hate relationship we share with winters. When the temperatures dip to a point that you can’t even feel your hands, when none of the woolen clothes are able to save you from the nasty cough, cold and sore throat,…

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How Food Motivated a Prison Escape and a Recovery From PTSD

Obviously, people do need food to survive. But we can, in some circumstances, stay alive for over an entire month without eating a single bite. Mahatma Gandhi once fasted for 21 days during one of 17 fasts that he undertook as part of his philosophy of Ahimsa, or non-violent protest. In contrast, the longest a person can survive sans water is much shorter, at a mere 8 to 10 days, and they would likely faint from dehydration multiple times within that time span. But while people may crave a glass of water when…

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