What makes paneer or cottage cheese a powerhouse of nutrients

1. The magical paneer! Are you a vegetarian, who craves for something good like paneer or cottage cheese? Then stop for a while, because after reading this piece of information you will start loving it even more. The ever-so-versatile paneer is not just a powerhouse of protein, but also an effective means of losing weight. Don’t you believe? Scroll through the page to know the reality and we believe that you will start adding these little white cubes to your salads, gravies or even sandwiches to make the living healthy…

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A multi-layered love affair with sandwiches

Thursday was grilled cheese sandwich day. A good excuse to dive into India’s most iconic versions, from spicy fry-ups to Bombay toast The Indian take on sandwiches defies definition. At times, it is a filling and greasy fry-up. At others, it’s a reinterpretation of a native recipe in a handy bite-sized package. Although bread and buns were introduced to India by her colonial rulers, the Portuguese and the British, they have been inextricably blended into the country’s colourful culinary landscape. While the meaning of the word ‘sandwich’ has got extended…

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Shrikhand: The Creamy And Flavourful Gujarati Dessert Is A Must-Have This Summer!

Let us take a moment and appreciate the value of curd in our lives, especially if you live in a typical Indian household. Curd’s role in the several sweet and savoury preparations merits a chronicle of its own. You can have it alone, or include it in your gravy, the creamy and delicious curd is always a treat. One such curd delight, we cannot have enough of it – shrikhand.  If the east cannot function without its mishti doi, the west has its own indulgence in creamy, nutty and flavourful – shrikhand. Renowned food historian,…

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Navratri 2018: How To Make A Delicious Navratri Thali At Home

Navratri 2018 is here. Chaitra Navratri celebrations would go on till 25th March 2018. During this period of nine auspicious days, devotees try all that they can to seek the divine blessings of the Goddess Durga. Navratri fasting is one way of showing devotion to the goddess. In addition to the religious and spiritual reason, there is also an apparent scientific rationale to these fasts. Both Chaitra Navratri and Sharad Navratri fall during major seasonal changes. Chaitra Navratri marks the beginning of summers. It is said that during these major transitions in season, one…

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Do you use a pedometer while walking? Chances are you have an active, healthy lifestyle

LONDON: Researchers have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle later. According to the researchers, brisk walking for 30 minutes or more daily on most days of the week can help adultsand older adults achieve important health benefits. “We knew that pedometers could improve physical activity levels in the population in the short-term, but long-term health benefits require sustained increases in physical activity levels,” said co-author of the study, Tess Harris, Professor of Primary Care Research at St George’s, University…

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Artificial Grass is Perfect for a Busy Lifestyle

PHOENIX, March 14, 2018 /PRNewswire/ — Whether it’s going to work, cooking, cleaning, or driving the kids around, there’s a lot to accomplish in a day that prevents homeowners from taking care of their lawns. Artificial grass manufacturers like Synthetic Grass Warehouse and installers like USA Turf Guy have found that turf is the perfect pairing for a busy lifestyle. Artificial Grass is Perfect for a Busy Lifestyle USA Turf Guy recently converted a natural grass lawn to artificial grass for a Phoenix resident, using 2,580 square feet of TigerTurf’s Everglade Spring for the front yard and an…

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Holi 2018: A Fully Prepared Holi Lunch Menu For A Memorable Holi Party

Holi is just around the corner and the weather is just perfect to gear up for the most vibrant and fun festival of the year. This year the festival of colours would be celebrated on 2nd March 2018.  Painting people in hues of rainbow to getting drenched in water or dodging the attacks of water guns and balloons, playing Holi definitely makes for a festival which is not just fun, but high on adrenaline too. This year, Holi falls on 2nd March 2018 and preparations for it have begun in full swing….

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From wearables to AI-based diet app: What entrepreneurs can do for a healthy lifestyle

Entrepreneurs should focus on their diet and exercise. In India, with so many options for delicious food, entrepreneurs tend to blame stress for their poor food habits, but won’t make active lifestyle changes. The entrepreneurs who take pride in their health and wellness, ensure that they get enough exercise and have fruits, salads regularly. It is with this same passion and conviction that Vishal Gondal started GOQii, which is a wearable device that helps people stay fit. One of his prized accomplishments is completing the 100 km Oxfam Trailwalk in…

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London hosts ‘Modest’ Fashion Week to celebrate hijabs and long hemlines – just a month after women in Iran burned headscarves in protest at Islamic dress

London Modest Fashion week kicked off this weekend, showcasing the latest styles in hijabs, abayas and long hemlines. The second installment of the two-day event, held at Victoria House, Bloomsbury, saw models parading down the runway in demure clothing – and rumoured Muslim convert Lindsay Lohan even made an appearance. Running alongside London Fashion Week the event, which charges up to £200 for tickets, features shopping, runway shows, talks and workshops – including a ‘sharia legal hub’. It comes just weeks after thousands of women in Iran, and around the world, risked imprisonment by…

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Mahashivratri 2018: What Makes Makhana Kheer A Favourite Shivratari Prasad

Hindus are celebrating Mahashivratri today and the festive spirit is hard to miss. Mahashivratri or the ‘Great night of Lord Shiva’, is one of the most auspicious and widely celebrated Hindu festivals. According to Hindu belief, there is a Shivaratri in every luni-solar month of the Hindu calendar, but Mahashivratri is celebrated only once a year, in the month of Phaguna. This year Mahashivratri would be celebrated on 13th February, 2018. On this auspicious day, temples around the country witness an outpouring of devotees. Hindu scriptures contain many tales wherein Shiva with his…

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