8 best foods to eat in the morning to increase your metabolism

1. Ways to boost your metabolism! A healthy breakfast is one that contains nutritious foods that provide energy, keep you full for longer, promote satiety and prevent overeating. Breakfast foods like eggs, oatmeal, banana, berries and cottage cheese are perfect metabolism boosters because they are loaded with complex carbohydrates, fiber, or protein. Here is the list of breakfast foods to raise metabolism: 2. Greek yogurt Greek yogurt contains plenty of protein that helps in boosting metabolism naturally. It is also rich in calcium and contains probiotics that help support a…

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8 foods to suppress your appetite naturally

1. Natural appetite suppressants! Eating a balanced diet plays a pivotal role in maintaining a healthy lifestyle. Some of the most common reasons for an increase in the appetite is due to stress, anxiety, mood swings, depression, boredom, unhealthy lifestyle and various emotional factors. If you want to curb your hunger and lose weight in a healthy way, then indulge in these nutritious and low calorie foods. Here is the list of some appetite-suppressing foods that you must try. 2. Greek yogurt Greek yogurt helps in suppressing appetite as it…

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8 things you didn’t know you could do with your pressure cooker

1. ​The joy of cooking with a pressure cooker We all know how to make beans, lentils, and rice in a pressure cooker. But the real magic lies beyond the conventional approach. Today, we are going to take you through some amazing and mouth-watering dishes that can actually be made in a cooker and trust us, they taste heavenly (or may be better than what you make in an oven). Without any delay, let’s get started. 2. Cake If you don’t like a dry cake made in an oven or…

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Nokia 8 Sirocco, Nokia 7 Plus, Nokia 6 (2018), and Nokia 8 to Receive Face Unlock in ‘Coming Months’

  HIGHLIGHTS HMD Global is bringing a Face Unlock feature to list of Nokia phones It includes Nokia 8 Sirocco, Nokia 7 Plus, Nokia 6 (2018), and Nokia 8 The new feature will be available in the coming months via an OTA update Nokia 8 Sirocco, Nokia 7 Plus, Nokia 6 (2018), and last year’s Nokia 8 will receive a Face Unlock feature, HMD Global announced in a tweet. While the schedule of the update hasn’t been revealed yet, the Finnish company has confirmed that the feature will debut on all the four Nokia models in…

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8 popular Lucknowi dishes that should be on every foodie’s bucket list

1. Must try Lucknowi dishes for ever food lover Lucknow or the city of Nawabs is a paradise for foodies. The Nawabs of Awadh contributed immensely in the growth of the city’s culinary culture. The very reason why the Lucknowi or the Awadhi cuisine is so popular is the fact that the traditional dishes of the city have a royal flavour, which has been passed on since ages! There is something in the air of this magnificent city, which is reminiscent of its glittering past glory which hangs around even…

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8 Summer Superfoods Suggested By Ayurveda Experts

The concept of Ayurveda focuses on the understanding that our food has a direct effect on our overall health. The seasons are characterised by vata dosha, pitta dosha and kapha dosha in the body. Summer is hot, bright and sharp, and is known to be the season of pitta dosha. Therefore, Ayurveda suggests that everyone, especially individuals whose prakruti is primarily pitta dosha, is to keep cool and not allow it to be aggravated. The right foods eaten according to the season can help promote sattva(purity) detox and rejuvenate the body that further leads to an overall boost in the immunity,…

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8 Vietnamese Dishes You Must Try

Vietnamese cuisine; it’s one of the top reasons why Vietnam figures on many travellers’ wish lists. It’s certainly why I made the trek to Vietnam. A trip that took me to the Northern and Southern ends of the country, through the streets of the two busiest cities – Hanoi and Ho Chi Minh City. Whether it was tiny street food stalls where diners perch themselves on tiny plastic stools, or fine dining restaurants, the food was always scrumptious. Vietnam’s culinary delights are rich in flavours and yet largely uncomplicated. While most of the recipes…

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8 types of vegetarians found in India

1. What type of vegetarian are you? In India more than 40 percent people claim to be vegetarians . While for some it is a matter of personal choice, for a large number of people vegetarianism comes in varying degrees. Their being a vegetarian is conditional and sometimes these conditions are quite amusing. Have a look at the eight types of vegetarians that exist in our country. 2. Pure Vegetarians As the name suggests, they are strictly vegetarian and can’t stand anything non-veg on their platter, or can’t even walk…

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8 Vietnamese Dishes You Must Try

Vietnamese cuisine; it’s one of the top reasons why Vietnam figures on many travellers’ wish lists. It’s certainly why I made the trek to Vietnam. A trip that took me to the Northern and Southern ends of the country, through the streets of the two busiest cities – Hanoi and Ho Chi Minh City. Whether it was tiny street food stalls where diners perch themselves on tiny plastic stools, or fine dining restaurants, the food was always scrumptious. Vietnam’s culinary delights are rich in flavours and yet largely uncomplicated. While most of the recipes…

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Bermuda Fashion Festival To Start On July 8

The City of Hamilton announced that the Bermuda Fashion Festival will take place July 8 – 14th, and is set to include the Evolution Retail Show, Hair & Beauty Show, International Designer Show, Local Designer Show and Bermuda Fashion Expo. “The Festival is celebrating its 9th year as one of the most highly anticipated events on Bermuda’s social calendar. 2017 saw its departure from a summer show to a fall event,” the City said. “This was largely in part due to the busy summer season afforded to Bermuda by the activities and events…

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