Fact Check: Foods Rich In Carbs Can Be Healthy Too, Here’s A List

If you think that eating foods rich in carbohydrates will make you gain weight, then you must think again. Many people now a days believe that eating carb-rich foods makes you put on kilos. For years, ‘carbohydrates’  have been unfairly blamed for all that excessive weight gain amongst young and old. The truth is that eating carbs is not bad at all; in fact they facilitate weight loss and may help you manage many lifestyle diseases. Surprised? Don’t  be, simply put, carbs act as a fuel for our body and…

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India’s greatest national dish – the dosa

What is the defining dish of Indian cuisine?Well, around a decade ago, I would have said tandoori chicken and its younger brother, the chicken tikka. But now, I have a new candidate for India’s national dish: the dosa. It has eclipsed tandoori chicken in India because of its sheer ubiquity. It turns up all over the country and because it is cheap and relatively easy to make, it has become India’s default office lunch option, and at hotels all over the country it is (along with the idli) the preferred…

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Best superfoods for your diet, eat these 5 foods daily for good health

National Nutrition Week is held every year from September 1 to 7 to generate awareness about eating right for good health. The first such week was held in 1982 and aimed to highlight the causes of malnutrition and how to reduce it. A healthy diet lies at the core of good health and weight loss. And ‘superfoods’ define food that is nutritionally dense and good for your health. Here are 5 superfoods that you need to add to your diet: * Eggs: Eggs are a great source of high quality protein, and are also rich in vitamin…

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iPhone XS, Apple Watch Series 4 Renders Leaked Ahead of September 12 Launch

We have our first look at what will be the 5.8-inch and 6.5-inch OLED variants of the upcoming iPhone XS. HIGHLIGHTS The 2018 iPhone event is slated for September 12 Apple Watch Series 4 is also expected at the event The event will be held at the Steve Jobs Theater Apple just sent out invites for one of the most awaited tech events globally – the 2018 iPhone launch – slated for September 12 at the company’s Steve Jobs Theater in Cupertino, California. The “Gather Round” teaser issued with the invite does not reveal much…

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Apple Dominated Global Smartwatch Market in Q2 2018: Counterpoint

HIGHLIGHTS Apple continued to dominate smartwatch market with a 41 percent share Fitbit grabbed the second spot with 21 percent market share Fossil was at the third spot with four percent share Apple continued to dominate the smartwatch market with a 41 percent share as global smartwatch shipments grew 37 percent year-on-year in the second quarter of 2018, a Counterpoint report said on Friday. US-based wearables major Fitbit grabbed the second spot with 21 percent market share while Fossil was at the third spot with four percent share in the second quarter of…

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Nubia Unveils Its Alpha Wearable Smartphone at IFA 2018, Red Magic Gaming Phone ‘Coming Soon’ to India

Nubia Alpha price and availabliity were not revealed HIGHLIGHTS Nubia Red Magic was launched in China back in April Nubia Alpha is a smartphone that can be worn on your wrist Pricing and specifications of the Alpha are not out yet Nubia at IFA 2018 in Berlin on Friday unveiled the Nubia Alpha wearable smartphone concept on which production will be started in Q4 2018. There is, however, no word on which markets will get the phone first. The company also showcased that the Nubia Red Magic, the Chinese smartphone manufacturer’s latest gaming-focused smartphone, at the…

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Here’s How You Can Caramelise Onions Like A Pro

That one dressing which is always there in our salads, without which the food seems incomplete – yes, it’s the onion, which we curse for making us all teary. Onion is widely consumed in Indian kitchens. Apart from satisfying our cravings for something crispy, it surprisingly turns out to be quite beneficial for our health as well as it has detoxifying properties, helps in digestion and boosts hair growth. To give onions a spin, some new inventions have come around over the years like the caramelised onions. If you’ve been…

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How To Make Sensational Gun Powder At Home: A Perfect Recipe For Keeps

I still remember the quizzical look on the waiter’s face when a friend of mine from Delhi requested for some gunpowder to be served at the table. This was a few years ago at a popular South Indian restaurant in Chennai. You will still probably get the same quizzical expression in 2018 in most restaurants in Chennai. This is not a commonly used term in Chennai as it is in many parts of India to describe the traditional spicy powder that makes the perfect accompaniment for idlis, dosas or even…

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Janmashtami 2018: 5 Easy Prasads To Make At Home

Janmashtami is one of the most widely celebrated festivals of the Indian subcontinent, and this year it would be celebrated on 2nd September 2018. Janmashtami marks the birth of Lord Krishna on earth. It is said that Lord Krishna is the eighth avatar of Lord Vishnu. Each year, the festival is celebrated with much fervour and enthusiasm to welcome their beloved ‘Nanhe Gopal’ to this world.  Janmashtami has a fond association with food as Lord Krishna loved good food. A lot of prasads are prepared on this pious day. Here…

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7 healthy snack ideas that you can easily prepare and carry anywhere

It’s a task in its own to maintain a healthy lifestyle in our busy lives. We are always on a look out for a healthy full stop to our instant food cravings but instead, what do we do? We end up eating unhealthy snacks and junk food with loads of guilt. Well, following a strict fitness regime demands discipline and time and in case you aren’t that determined, it’s all right. We don’t ask you to have a particular diet plan, but everyone should pay little attention to his/her eating…

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