9 common foods that you should stop consuming to save the planet

The best way to save the planet ‘Earth’ is to stop mistreating it the way we have been doing for ages. From carpooling to afforestation people are doing their bit to save it, but the scope for change is wider. Today, on this World Environment Day, we are going to tell you, how your daily diet is affecting the planet in the worst way. This list contains all the food items that are actually putting a serious constraint on the planet. Have a look. Banana Banana is grown in the…

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Lose weight in a month, simple diet and exercise tips for quick results

While fasting during Ramzan is primarily for a religious purpose, it’s also the perfect time to detox. If you’re wise about what you consume during sehri and iftaar, you can shed the extra kilos. Here’s how: Plan your sehri to keep you sustained “Recipes involving oats and wholegrain bread should be included in pre-dawn meal as they help stay full,” says Alka Lohia, nutrionist and dietician, 6 Meal, Delhi. “Consumption of caffeine should be avoided as it can lead to de hydration and longing for water.” Include proteins and complex…

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Buy Future Lifestyle Fashion; target of Rs 536: Edelweiss

Future Lifestyle Fashion’s (FLF) Q4FY18 revenue, EBITDA and PAT came in line with our estimates. Key highlights: i) 4.8% YoY SSSG came on a strong base of 19.7% (versus -1% and -6% SSSG for Shoppers Stop and Pantaloons, respectively), aided by 13.7% SSSG in Brand Factory; ii) SSSG for Central came at 1% YoY, partially owing to strong base of 23.3% and strategy to have lower sale days of ~4 weeks vs. Outlook On account of sharpened focus on power brands, strong SSSG and margin expansion trajectory, we increase target…

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WHO raises Ebola health risk to ‘very high’ in DR Congo, not yet international emergency

Prior to the meeting, WHO raised the DRC’s Ebola health assessment risk to “very high.” Dr. Robert Steffen, the chairman of WHO’s Emergency Committee, said that 25 deaths have occurred and 45 cases have been reported, including three in health care personnel. Among the 45 cases, 14 have been confirmed, mostly in the remote Bikoro health zone, although there’s one confirmed case in Mbandaka, a city of 1.2 million. “The risk of international spread is particularly high since the city of Mbandaka is in proximity to the Congo river, which…

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Roasted Mushroom Parmesan Sandwich

We gave eggplant the night off and topped mushrooms with melty cheese in these hearty vegetarian subs. Ingredients Yields: 4 1/4 c. panko 1/2 tsp. dried oregano 4 large portobello mushroom caps 4 hero rolls 4 oz. fresh mozzarella 1/4 c. Grated Parmesan 1/2 c. jarred marinara sauce parsley Directions Prep Time: 0:10 Total Time: 0:15 Preheat the broiler. Line the baking sheet with the nonstick foil. In a small bowl, combine 1/4 cup panko with 1 tablespoon olive oil and 1/2 teaspoon dried oregano. Set aside. Place 4 large portobello mushroom caps…

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Do you use a pedometer while walking? Chances are you have an active, healthy lifestyle

LONDON: Researchers have found that people who use pedometers to count their steps as part of a 12-week walking programme, can have a healthier, more active lifestyle later. According to the researchers, brisk walking for 30 minutes or more daily on most days of the week can help adultsand older adults achieve important health benefits. “We knew that pedometers could improve physical activity levels in the population in the short-term, but long-term health benefits require sustained increases in physical activity levels,” said co-author of the study, Tess Harris, Professor of Primary Care Research at St George’s, University…

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Artificial Grass is Perfect for a Busy Lifestyle

PHOENIX, March 14, 2018 /PRNewswire/ — Whether it’s going to work, cooking, cleaning, or driving the kids around, there’s a lot to accomplish in a day that prevents homeowners from taking care of their lawns. Artificial grass manufacturers like Synthetic Grass Warehouse and installers like USA Turf Guy have found that turf is the perfect pairing for a busy lifestyle. Artificial Grass is Perfect for a Busy Lifestyle USA Turf Guy recently converted a natural grass lawn to artificial grass for a Phoenix resident, using 2,580 square feet of TigerTurf’s Everglade Spring for the front yard and an…

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Very Few People Engage in Lifestyle Behavior Changes to Reduce T2D Risk

HealthDay News — A small proportion of US adults engage in lifestyle behaviors known to reduce the risk of type 2 diabetes, according to a study published in the March issue of Diabetes Care. Karen R. Siegel, PhD, MPH, from the US Centers for Disease Control and Prevention in Atlanta, and colleagues conducted a cross-sectional analysis of 3679 non-pregnant, non-lactating individuals aged 20 years or older without diabetes. Participants provided 2 days of reliable dietary data in the 2007 to 2012 National Health and Nutrition Examination Surveys. The average of 2…

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From wearables to AI-based diet app: What entrepreneurs can do for a healthy lifestyle

Entrepreneurs should focus on their diet and exercise. In India, with so many options for delicious food, entrepreneurs tend to blame stress for their poor food habits, but won’t make active lifestyle changes. The entrepreneurs who take pride in their health and wellness, ensure that they get enough exercise and have fruits, salads regularly. It is with this same passion and conviction that Vishal Gondal started GOQii, which is a wearable device that helps people stay fit. One of his prized accomplishments is completing the 100 km Oxfam Trailwalk in…

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Kabir Lumba on how he grew Lifestyle into one of the largest department stores in India

Kabir Lumba has been managing director of Lifestyle International Pvt Ltd since 2009 and moves to the parent company in May I joined the Landmark Group in 2004 and almost immediately noticed the culture difference. I had worked in what were then larger companies–Pantaloons and Proline. At the time, Lifestyle was a lot smaller and I believed that the retail opportunity was huge. Most importantly, the Landmark Group had run retail operations overseas and knew it was a business that required tremendous patience. For what was then a ₹200-300 crore…

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