6 Pre-Vacation Health and Beauty Tips

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Going away doesn’t happen often and when it does, it is a time that should be enjoyed to the fullest. You will want to embrace your time away and capture every moment with photos and videos, but it is a horrible feeling being too embarrassed about how you look to share these images with your friends and family. Or not wearing certain items of clothing because you feel too self-conscious. Nothing is worse than feeling bad about yourself before you go on vacation because the negative feeling remains during your trip. There are many pre-vacation health and beauty tips that you can follow to make you feel beach ready and enjoy your vacation as much as you should, here are six ways on how you can do this.

Tan Yourself

If you are planning on going to a sunny destination, then you will get a tan while you are there, however, there is no harm in having one before you go. Spray tans are the safest option when it comes to self-tanning before you head off to your holiday destination. They allow you to hit the beach with a sun-kissed glow rather than spending the first few days going pink. A lot of people worry about going orange, the smell, and applying the tan unevenly, but many of the best modern spray tans are so good that it can be hard to distinguish them from the real thing. Having a professional apply the tan to you will also help ensure an even coverage and a good quality product. Tanning beds are an alternative, but you need to use these with caution due to the health risks they can inflict on their users. While you are abroad, always apply the appropriate sunblock. You can still get a great tan whilst being safe.

Get Soft and Smooth

Hair is such a nightmare for the majority of people. Trying methods that remove body hair for longer amounts of time than shaving, such as waxing or laser hair removal treatments, is a great way to feel better about yourself on vacation. Not only does it keep you softer and smoother than shaving, but it also stops your skin from drying out and getting irritated. It also saves you a lot of hassle when it comes to getting yourself ready for the day or in the evening, as you don’t have to shave large portions of your body before getting dressed.

Shift Those Extra Pounds

Weight is a very common thing that a lot of us worry about. Setting yourself a target weight to work towards before you go on holiday is a good start to making you feel more confident about your body. To lose weight healthily, you should be shifting no more than 2-3lbs a week. If you follow the link, you can learn more about a safe diet protocol that actually works. There is no point dieting if you aren’t going to exercise. Ideally, you should walk at least 10,000 steps in one day. You can do this by taking the dog for a walk, going for a morning or evening run, and/or getting yourself to the gym. Just half an hour of exercise a day will help to make you healthier, speed up your metabolism, and will make you look so much better.

Switch Up Your Style

Planning out what outfits you are going to take and what you are going to wear each day is really important when it comes to going on vacation. Not only does it help to reduce stress when it comes to packing, but it also gives you a goal on how you want to look when you wear these outfits. If you have tried them on and think ‘this would look so much better with a tan’ or ‘I would prefer this dress if my arms were more toned,’ then you have another thing to work towards. Don’t be afraid to go a bit out there. Wear bright clothes that you don’t usually wear, get yourself a new bikini, it is good to treat yourself. On vacation, people don’t know you so you can recreate your image and style while you go away. This can be a fun and exciting experience that you should definitely embrace.

Treat Your Hair

Having your hair done before you go away is another way to make you feel good about yourself. Making sure you’ve topped up your roots, dyed away the gray, and/or had a fresh trim is the key to feeling refreshed and confident in your appearance. If your hair has a lot of dead ends, is dry and/or brittle, the sun is only going to damage it more and will contribute to making it look worse. Cutting your hair before vacation is important when it comes to making sure it is strong and healthy. Your hair goes through more than just sun damage during vacation. The change in humidity can leave you with a frizzy mess that needs to be tamed. Luckily for you, there are plenty of anti-frizz products on the market plus a range of hair treatment to help keep your hair strong and healthy, especially if you are spending a lot of time in the sun or in the chlorinated swimming pool.

 Eye-Popping Eyes

Nothing is more frustrating than your makeup needing constant attention due to it coming off while you sweat and/or swim. Firstly, don’t be afraid to keep makeup off your face. Allowing your skin to breathe can do wonders and the sun is known to unblock your pores, making you look and feel great. If you want to wear makeup in the day, stick to your eyes. There are many waterproof mascaras that keep your eyes popping without leaving you looking like a raccoon. Tinting your eyelashes and/or eyebrows before you go away is another great way to keep yourself feeling good without having to slap on the makeup.

It doesn’t take much to make yourself feel good before going away, but the results of these simple methods are always worth it. A vacation is a treat and you deserve to enjoy yourself. So, get a tan, sort out your hair, get some mind-blowing outfits and celebrate your time away with style.

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