The Food Combining Diet Made Me Question Everything I Know About Food—But It Might Not Be So Legit

I love watching twenty-something lifestyle vloggers on YouTube. I buy their product recs (I saw Gretchen Geraghty wearing tiny gold hoops, so I bought tiny gold hoops), stalk their socials (Greece looked great, Brooke Miccio), and never miss a “week in my life” video (keep ’em coming, Danielle Carolan!). Recently, one of my fave vloggers, Maggie MacDonald, posted a video where she raved for 20 minutes about how an eating plan (“it’s not a diet, it’s a lifestyle change”) called Food Combining made her feel less bloated and lose weight all while eating more food…

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