Health tips: Why you should drink more water during summers

It is extremely important to drink water and keep yourself hydrated during summers. (Photo: Getty Images) During summers, our bodies try to cool down through the natural process of sweating, which in turn can cause dehydration. This makes it essential for us to drink more water, as less water content in the body can lead various ailments. Dr Ajay Agarwal, Director, Dept of Internal Medicine, Fortis Hospital, Noida shares the factors that determine a person’s water intake, and also mentions the quantity of water a person should drink in a…

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