Top 10 Tips For Healthy Lifestyle And Prevention Of Diseases

TLeading a healthy lifestyle with minimum risks and avoiding diseases is the need of the hour. Thanks to rapid industrialisation in the last couple of decades, the standard of living world over has seen an expeditious growth spurt but not without its illness prone fate. Heart disease, asthma, osteoporosis, diabetes, obesity and depression are just a few of the dangerous ailments that have seeped their way into people’s routine lives, resulting in the hampering of their health. Such ailments are dangerous if ignored and quickly need to be warded off….

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