Food trends of 2019

Each new year brings predictions of food trends for the coming year. Eating has become more of an “experience” than just nurturing your body. If you want to become a “fashionista of the plate,” here are some culinary trends to look for this year. Protein is an important part of our diet, but the sources of protein are expanding from the traditional meat and fish to plant-based proteins like tofu, beans, lentils, quinoa and nuts. Plant-based burgers and sausages are available in many popular restaurant chains. Vegetarian diets are gaining…

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