6 Benefits of Coconut Oil That Will Make You Switch To This Superfood Today

Move over your refined oil and make way for coconut oil. At least the top nutritionists are sure doing and recommending so. Rich in Vitamin E, Vitamin K and minerals such as iron, coconut oil is one of the most nutritious additions you can make this year to your kitchen pantry. Latest studies have also claimed that coconut oil can raise HDL(good) cholesterol which makes it a right choice for the heart too. In addition to your health and diet, coconut oil can do wonders for your skin and hair…

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