Trouble sleeping? These gadgets promise to help you get a good night’s kip in 2017

The benefits of getting a good night are well reported. But in an age of being hyperconnected, technology isn’t usually our friend when it comes to switching off. Not only do the constant stream of notifications disturb our slumber, but studies have shown that the blue light from your phone’s screen can disrupt your sleep pattern.However one of the key trends emerging from CES 2017 is that, this year, technology may start lending a helping hand when it comes to getting a good night’s kip. From sleep tracking devices to…

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