How to Save Money on Food: 6 Really Simple Ways to Eat Better

‘People who love to eat are always the best people’ Golden words by Julia Child, author, chef and one of the most celebrated food icons around the world. We are all eating more, enjoying our food more and adding to our food experiences more than ever before. A decade back there were fewer choices when it came to eating out. Birthday cakes were ordered only from the friendly neighbourhood bakery and weddings were the only time you thought of getting the food catered from outside. No matter how large the…

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How A Simple T-Shirt Can Stop Fashion Waste

The rise of brief trends over classic style and shoddy workmanship at cheap prices in the fashion industry is damaging both our planet and its people. I’m a 25 year old designer and I wanted to share with you the story of how a t-shirt could be what’s needed to engage the mass market with sustainable fashion. Thanks to fast fashion our industry is currently the world’s most polluting after oil. 25% of the world’s chemicals are used for textile production and 10% of the world’s carbon emissions result from…

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These simple lifestyle changes can prevent or slow Alzheimer’s

n estimated 5.4 million Americans have Alzheimer’s disease in 2016, 5.2 million of them are age 65 or older. The disease will escalate as baby boomers get older, with a projected 13.8 million afflicted by 2050. Alzheimer’s is a type of dementia that causes problems with memory, thinking, and behavior. As a scientist who works to better understand this and other neurodegenerative disorders, I know the personal toll these incurable diseases take on families. But there is good news not only in current research for a cure, but also in…

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