5 Effective Shoulder Stretches to Flex Your Muscles and Release Stress

The human shoulder is one of the more bio-mechanically complex joints since it has the greatest range of motion in the body. Though there are numerous muscles, tendons, nerves, ligaments and blood vessels surrounding the shoulder, which provide flexibility and support, it also makes the area susceptible to injury. Practicing shoulder stretches on a daily basis, particularly before and after strenuous exercise involving the upper body, may help eliminate the risk of muscle strain and other injuries. Shoulder stretches are also extremely effective for alleviating pain. Some easy shoulder stretches…

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CBSE NET 2017 form release gets delayed: Likely to be out by June 20

The application form for the National Eligibility Test (NET) has not been released by the Central Board of Secondary Education (CBSE) yet and a delay is being expected. The exam is conducted twice a year, usually in the months of June and December,  but since the past one year, it is being conducted in July and January. Last year, the form was released on April 12 for the July exam. This had made the candidates more tensed. The CBSE conducts NET on behalf of the University Grants Commission (UGC). The…

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Samsung Galaxy S8+ Variant With 6GB RAM, 128GB Storage Launched in India: Price, Release Date, Specifications, and More

It turns out the Samsung Galaxy S8+ (Review) variant increased RAM and built-in storage is not exclusive to just China and South Korea. Samsung India on Thursday announced that the Samsung Galaxy S8+ variant with 6GB RAM and 128GB inbuilt storage will be available in India from June 9, giving it a price tag of Rs. 74,900. Samsung adds that the higher RAM and storage variant of the Galaxy S8+ will go up for pre-orders via the Samsung Shop and Flipkart from Friday, June 2. As an introductory offer, the…

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Meizu M5s Launched: Price, Release Date, Specifications, and More

Meizu on Wednesday launched the M5s smartphone in China, and it will go on sale in the country from Monday, February 20. The smartphone has been launched in two variants – 16GB storage at CNY 799 (roughly Rs. 7,800) and 32GB storage at CNY 999 (roughly Rs. 9,700) – and will be available in Rose Gold, Moonlight Silver, Champagne Gold, and Star Grey colours. The Meizu M5s is the successor of the Meizu M5, and is a dual-SIM (Nano-SIM) smartphone that runs Flyme 6.0 based on Android 6.0 Marshmallow. It…

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22 Prisoners Get Early Release – Food For The Poor Pays Fines For More Non-Violent Inmates

Twenty-two inmates of the island’s prisons are now back with their families, having secured early release through the generosity of donors of the international relief and development organisation, Food For The Poor. For more than 18 years, Food For The Poor has secured the release of non-violent offenders in Jamaica by paying their fines at Christmas and Easter. This act of kindness is also done for inmates in Guyana, Haiti, and Honduras. Every year, poor Jamaicans are imprisoned for minor, non-violent offences because of their inability to pay their court…

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Karunanidhi to AIADMK: End rumours about Jayalalithaa’s health and release TN CM’s photo

DMK chief M. Karunanidhi released a statement today seeking a clarity on Tamil Nadu Chief Minister Jayalalithaa’s health. He said, “Jayalalithaa was admitted to the hospital on September 22 following high fever and dehydration. The hospital claimed in a few days that her fever has subsided and she is consuming normal diet but will be in observation for sometime. She even held a meeting over the Cauvery issue and ‘dictated’ a letter on the matter to be read out on the Cauvery water distress executive meeting. But how come not…

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‘End Rumours On Jayalalithaa’s Health, Release Photo,’ Says DMK’s Karunanidhi

CHENNAI:  M Karunanidhi, chief of Tamil Nadu’s main opposition party the DMK, today wished Chief Minister J Jayalalithaa a quick recovery, and also demanded that her government “put an end to rumours” about her health by releasing a photograph of her in hospital and giving the people of the state regular updates. Mr Karunanidhi, 93, also requested the state’s governor to intervene, asking why he had not visited the chief minister, who has been at Chennai’s Apollo hospital for a week now, being treated, doctors said, for fever and dehydration….

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Relief for Tamil Nadu, SC asks Karnataka to release 15,000 cusecs of Cauvery water

New Delhi: The Supreme Court on Monday ordered Karnataka government to release 15,000 cusecs of Cauvery water to Tamil Nadu for 10 days. Earlier, the apex court had advised Tamil Nadu and Karnataka “live and let live”, as both the states locked horns and traded charges in the courtroom over the release of Cauvery water. Senior lawyer FS Nariman, appearing for Karanataka, said there were rain “deficit months” in the recent past and it was difficult to release the water due to Tamil Nadu. [Source:-Zee News]

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