6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

From white rice to naan and from papad to pakodas, a typical Indian diet is full of carbohydrates. While carbs are one of the three most essential macronutrients required by the body, you must pay attention to the type and quantity of carbs that you consume. Simple carbs like refined flour and sugar can cause sudden spikes in your blood sugar levels which can have a negative impact on your metabolism. If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake…

Read More

Raksha Bandhan 2017: Make These Easy Low Calorie Sweets For Your Brother

Raksha Bandhan brings back a plethora of memories for me. It marks the official start of the festive season. Right from Rakhi till perhaps the end of the year, there is some festival or the other almost every fortnight. And these celebrations involve copious amounts of mithais! So as kids, my brother and I were constantly hovering in the vicinity of the kitchen – lured by the aromas of sweets and savouries. The choice will spoil you, and yet, the brain will sound alarms of calorie overload. Thanks to the constant experiments…

Read More