Caramel Apple Crack Will Make You Lose All Control

To earn a name like “crack” in the food world, the food’s gotta be more than good. It needs to be so irresistible that even the most self-controlled people can’t help themselves around it. Our newest crack recipe is the most dangerously addictive recipe you’ll eat this fall. The recipe is very similar to our Maple Bacon Crack, which was inspired by the Pinterest trend last year. Because the world was as crazed about it as we were, we decided to up the ante this year and go hard on autumn….

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6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

From white rice to naan and from papad to pakodas, a typical Indian diet is full of carbohydrates. While carbs are one of the three most essential macronutrients required by the body, you must pay attention to the type and quantity of carbs that you consume. Simple carbs like refined flour and sugar can cause sudden spikes in your blood sugar levels which can have a negative impact on your metabolism. If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake…

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5 Ways In Which You Can Use Eggs To Lose Weight

It is often said that the best things come in small packages, and if you take the case of the humble egg, you can’t help but agree. Packed with protein, good fats and essential vitamins, eggs have some of the most health-friendly properties to boast of. According to the book ‘Healing Foods’ by DK Publishing house, “Eggs contain vitamin D, necessary for healthy bones and teeth , and nutrients that helps balance blood sugar levels. They protect against heart disease and support the healthy function of nerves and the brain”.Most importantly, eggs have also been regarded as…

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Eat only two meals a day, fast overnight, and enjoy a heavy breakfast to lose weight

Choosing the right times to eat during the day is a winning strategy when it comes to avoiding weight gain, according to a study carried out by researchers at Loma Linda University in the USA. Data gathered from 50,660 healthy adults aged over 30 revealed four factors associated with a decrease in BMI: eating only one or two meals per day; maintaining an overnight fast of up to 18 hours; eating breakfast instead of skipping it; and making breakfast or lunch the largest meal of the day. Earlier research too…

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28-day cleanse: Lose weight with Huma Qureshi

28-day cleanse: Lose weight with Huma Qureshi Actress Huma Qureshi has started a 28-day cleanse on her Instagram (#28DayCleanse), motivating thousands to follow suit. That’s exactly what we all want when every second person we meet is cribbing about his bulging tires or a fat paunch. The campaign started on March 26 and has yet reached its Day 9. Here’s what Huma shared on her Instagram, something which you too can easily follow if you are looking for a healthy weight loss diet plan. The actress started by sharing the…

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Dynamic Lifestyle | Drink Up To Lose Weight

How many times have you ever thought “this weight isn’t going anywhere”? You slave away in the gym, you try your best to eat clean, you get enough sleep, but still not where you want to be. Next to the fact that weight loss takes time, there’s a secret that you need to know – water is your friend! So, maybe you’re not a fan of just plain water or you want something to spruce it up a bit, don’t worry, this is #DynamicLifestyle approved. Here are five quick tips…

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Lose It’s New Photo Tool Turns Your Food Porn Into Calorie Tracker

Success in the hyper-competitive mobile app industry takes endurance. App makers jockey for a coveted spot on our devices’ tiny screens, but few manage to keep our attention over the long haul. One of those rare app companies with staying power is Boston-based FitNow, parent company of the diet and exercise-tracking app Lose It. It was one of the first apps in the Apple store in 2008, and eight years later it remains a top health and fitness app on both iOS and Android phones, the company says. It has…

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Lose It launches Snap It to let users count calories in food photos

Boston-based Lose It! (incorporated as FitNow Inc.) has released a new beta feature today called Snap It within its weight loss and calorie tracking app. As is easily guessed by the name, Snap It beta lets users take photos of their daily meals and snacks to automatically log them and derive approximate calorie counts. For now, users will be able to open the Lose It! app, pick a meal-type (breakfast, lunch, dinner or snack), take a photo of their food, submit and wait briefly for Snap It to analyze it. Snap…

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