Mom’s Advice Always Works: What to Eat During Loose Motions

Loose motions or diarrhea can put you in a really uncomfortable spot. Your tummy hurts and you have to keep rushing to the restroom, which drains you of all the energy and leaves you exhausted. Since you’re losing a lot of water along with the frequent stools, you may feel dehydrated. Experts often advise to drink plenty of water and fluids to replenish your body. Besides this, certain foods also act as binding agents and bulk up your stool and thus, help you recover quicker. Here are six foods to eat during…

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‘Food is my drug’: Loose Women’s Nadia Sawalha reveals she has an eating disorder

The mum-of-two, 52, has said that she’s always been an emotional eater and will turn to food in the way that some others turn to alcohol when they’re feeling down. Opening up about her struggles, TV chef Nadia told Best magazine: “Some people turn to gin, I turn to food! It’s what I call ’emotional eating’. You can be addicted to anything – alcohol, sex… But people don’t seem to agree that you can be addicted to food. I am happy now, but every day I meditate and exercise – I have…

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