Garmin Fenix 5S: A sports watch with a touch of lifestyle in it

Smartwatch and fitness bands are one of the biggest ongoing trends right now, and with the overwhelming number of choices available out there, it only becomes more difficult to pick the right one for yourself. This process is made even more difficult, now that fitness bands and smartwatches are either trying to imitate each other, or trying to come together as one. Do you go with the most popular? Or the one that’s the most affordable? Or do you pick a watch that particularly suits your needs? Amid this confusion…

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Organic Baby Food: Is It Safer and Healthier for Your Baby?

If your child just started taking solids, and half of your day is spent in wondering what to feed him or her, and also questioning where the food comes from, and how it is produced, then you are not alone. This is a common cause of concern amongst new mothers and parents across the world and the solution to which according to many nutritionist is to opt for ‘organic baby food’. So, what is organic food and is it really a better alternative? Let’s find out. What is Organic Baby…

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How to Divide Calories in Each Meal? We Help Deconstruct it For You!

When you consume a meal, you don’t really measure the amount of calories that go into it. It is imperative for the ones who are looking to shed those extra kilos through cutting down on their diet. Some prefer spreading their calorie intake across three meals a day, while others like to spread it across five meals a day, which may include snacking in the morning and evening. But do you know how many calories should really go into each meal of the day? Or how should you ideally divide it to…

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The Perfect Sambar: Tips and Trick to Cook it to Perfection + A Recipe to Try At Home

There are few things on this earth that are truly ambrosial on the palate – a perfectly brewed cup of coffee, a silken piece of dark chocolate cake and of course a steaming bowlful of sambar among others. The humble sambar is well travelled; to an extent that every region in the country has accepted its idiosyncrasy and played with indigenous spices to arrive at an equally interesting version. There is no denying that the traditional sambarvaries within the boundaries of Southern states as well. How a bowl of sambar tastes in Bengaluru will be different from…

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The Pound Cake: It’s History and What Makes it a Classic Dessert

We all crave for the chocolatey truffle pastry, the beautiful red velvet cake or the absolutely flawless blueberry cheesecake every once in a while, but the basic vanilla pound cake stays an all-time favourite. It’s the most basic, tastiest as well as the easiest recipe. However, has it ever occurred to you why a pound cake is called a ‘pound cake’? Every name has a history, every name tells a story. A chocolate chip cake is named that way as two of the major ingredients in the cake are cocoa…

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What is Caviar and where can you use it to order food?

It’s everywhere, and it’s amazing. There are so many restaurants and cafes and places to choose from, but what’s even more amazing is that in many cities you can just order food from these joints and eat from the comfort of your own home. All you have to do is use an app like Caviar. It lets you order meals from popular local restaurants across the US. Here’s what you need to know about it. What is Caviar? Caviar is an on-demand food delivery startup owned by Square. It’s available…

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Pairing a Sugary Drink with High-Protein Meal? It May Make You Fat, Says Study

According to a study published in BMC Nutrition, combining sweet drinks like juices or aerated drinks with a high-protein might make you fat and negatively affect energy balance. This combination may decrease the metabolic efficiency, which can further lead to fat being stored making you obese. The primary goal, according to the journal was to determine the extent to which simple addition of a small serving of a sugar-sweetened beverage to meals with different macro-nutrient compositions impacts appetite, energy metabolism and substrate oxidation. The study was conducted on 27 healthy…

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How much food does it take to feed a festival?

Festival food. As nice as it would be to sit in the campsite living off Pringles for four days (and no doubt some of you do), this will do little to aid your horrible Friday hangover and general ill-health as you battle to make it to every party of what should be the best weekend of the year. So you amble over to the row of food stalls, all a bit overpriced, all with a silly queue, and you take a moment to wonder if the chips you’ve been craving…

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Is your teenage son overweight? It might up his risk of getting a stroke as an adult

Obesity among teenagers is a growing concern in India. One of the factors that leads to it is the drop in the number of calories burned during adolescence due to a lack of exercise. A new finding reveals that men with excessive BMI increase from childhood to age 20 had a higher risk of stroke than those with average BMI increase. For every two-point increase in BMI, men were 20% more likely to have a stroke. Men, who were overweight at both time points, were 70% more likely to have a stroke. Of the…

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Samsung Pay Mini Launched in India: How’s It Different From Samsung Pay?

Alongside the launch of the Samsung Galaxy J7 Max and Galaxy J7 Pro, Samsung also launched a new payment solution called Samsung Pay Mini in India. Essentially, ‘Samsung Pay Mini’ looks to enable digital payments on affordable devices, and for now, it has been launched on select Samsung devices. Samsung Pay Mini comes with UPI and mobile wallet integration, and it does not support offline tap-and-pay using credit and debit cards like the Samsung Pay main app. Samsung Pay was launched in India in March this year, and it supports…

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