6 Impressive Health Benefits of Quinoa

You have seen them in the supermarket, you have seen them in restaurants and your favourite fitness icon can’t stop swooning over it. We are talking about Quinoa, a super food that has been gaining popularity in India rapidly. Available in red and white grains, Quinoa is cooked the same way as rice and is loaded with several health benefits. Quinoa stands tall and proud amongst all its grainy counterparts for its high quantum of proteins, monounsaturated fat, potassium, phosphorus, copper, zinc, vitamin E and B6, riboflavin, niacin, thiamine, iron and magnesium….

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What is Gondh? A Look at Its Health Benefits and Why You Must Include It In Your Winter Diet

Gondh or edible gum is widely used in dishing out nutritionally loaded preparations; one of its most popular uses in India is while preparing nourishing laddoos that are usually consumed by pregnant and lactating women and by those recovering from an illness. Edible gum is usually sourced from plant gums, essentially derived from Middle Eastern legume or acacia plants. Alternatively known as Tragacanth or acacia gum, this natural gum is procured after drying the sap of a variety of gum-producing plants found in the Middle East and parts of Gujarat, Maharashtra, Rajasthan and…

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Brainstorm Health: Aetna CEO on CVS Deal, Amazon Pharmacy, Halloween Candy

Yesterday’s report by the Wall Street Journal that CVS Health was “in talks” to buy health insurer Aetna sent ripples through much of the healthcare realm. The combination of CVS Health, the seventh-biggest company in the U.S. by revenue, with Aetna (No. 43 on the Fortune 500) would, if it were to go through, create a corporate behemoth with $240 billion in annual revenue across a wide swath of the healthcare continuum, from retail pharmacy and benefit management to insurance. As a rule, any creation of a new behemoth generates buzz. But this time, there has been equally…

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Dark chocolate is now a health food. Here’s how that happened.

A year after James Cadbury, the 30-something great-great-great-grandson of the British chocolatier John Cadbury, launched his luxury cocoa startup in 2016, he introduced an avocado chocolate bar. Cadbury Jr.’s newest confection loaded just about every buzzy health trend into a fresh green-and-white package: vegan, ethically sourced, organic dark chocolate and creamy, superfood avocado. The company promised to deliver the nutrition of avocados — in a chocolate bar. Journalists were dazzled. Love Cocoa Wait, what? Make no mistake: This vegan avocado chocolate bar is candy. With nearly 600 calories and 43 grams of fat per 100-gram serving,…

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Meet the Twitter ‘mafia’ in health and fitness tech

A LinkedIn search revealed that more than 20 former Twitter employees are now at health, fitness and bio-tech start-ups. The vast majority of them joined or founded these companies in the past two years, in the midst of Twitter’s well-documented executive shakeup. This list includes but is not limited to: Former Twitter CEO Dick Costolo, who’s now running a fitness app called Chorus Former Twitter industry manager Julie Martin, who’s now working with Costolo as head of partnerships at Chorus Fitness; and ex-Twitter senior product manager Erin Moore, now head of product…

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Take a look at the maps that show Obamacare’s big effect on Americans’ health insurance coverage

Those vanishing areas of dark blue are what Obamacare’s effect on the number of Americans without health insurance looks like. The United States Census Bureau on Tuesday released a series of maps that vividly show broad increases in health coverage nationally in the years after full implementation of the Affordable Care Act. The maps use dark blue to show states that have 14 percent or more of their residents without health insurance. Lighter shades of blue highlight states with lower uninsured rates. Census officials published the maps as they released a report revealing that…

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How To Pitch Essays To BuzzFeed Health For Mental Health Week

Dola Sun for BuzzFeed News Health is BuzzFeed’s home for trustworthy coverage of all kinds of health-related topics, including sexual and reproductive health, mental health, fitness and nutrition, and more. We strive to be inclusive and aggressively non-judgmental in our approach, and to cover/report on/represent as wide a range of experiences as possible. What is Mental Health Week? From October 2 through 8, 2017, BuzzFeed Health will be publishing a lineup of content (reporting, essays, first-person accounts, videos, and more) on mental health, mental illness, access to care, treatment, and related topics….

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Public health isn’t about state-run hospitals

The term ‘public health’ has been misappropriated to mean healthcare in the public sector. Photo: Indranil Bhoumik/Mint Nearly all democracies use two modalities of modern medicine to keep citizens healthy—public health and disease-care. Public health is what the state does to prevent diseases and to protect health. In contrast, disease-care includes the different types of biomedical interventions that are carried out to restore health after an individual falls ill. Therefore, disease-care is popularly called “healthcare”. Healthcare is labour-intensive, given by one worker to one client at a time. Clinics and…

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What You Should Know About the Pro-Vegan Netflix Film ‘What the Health’

The recent pro-vegan Netflix documentary, What the Health, is under fire from nutrition experts. The film, which is co-directed by Kip Andersen and Keegan Kuhn—the creators of another Netflix documentary, Cowspiracy—and co-produced by actor Joaquin Phoenix, is being criticized by some health professionals for exaggerating weak data and misrepresenting science to promote a diet that avoids all animal foods. TIME fact-checked the film. Here are four things that What the Health got wrong—and what it got right. No, eggs are not as bad for you as cigarettes The documentary claims that eating an egg a day is as bad for…

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The FDA Reauthorization Act Symbolizes Need for Bipartisan Health Care Solutions

The Republican Party promised that as soon as they were elected they would repeal and replace Obamacare. Six months later — after multiple failed attempts — there is only a glimmer of hope that our nation’s legislatures will still work to find better healthcare solutions for Americans. But just last week, in a rare bipartisan fashion, Senate Democrats and Republicans came together to pass the FDA Reauthorization Act. The bill, which passed without amendments from the House version passed in June, went straight to President Trump’s desk and is expected…

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