Instant Dosa Recipe: Enjoy Instant Dosa in 30 minutes

Paper-thin and perfectly crisp dosas have gone from being a breakfast staple of the south to being one of the most loved dishes all across the subcontinent. These wafer-like crepes loaded with flavouful masalas,served with sambar and coconut chutney are delicious to taste but the thought of preparing the same on a busy morning may want you to put the idea aside. This is mainly because the process of making the batter and keeping it overnight can be a time-taking one. One needs to plan ahead and a sudden desire to eat this South…

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4 foods you only get to enjoy in the Ashanti Region

Ashanti Region; land of the Golden stool is the cultural heartbeat of Ghana. The region can boast of many natural resources, beautiful natural sceneries and many tourist attractions. The people of  Ashanti region are deep rooted in culture and tradition. They warmly received people from other regions and as tradition demands, serve them with sumptuous meals. Their peculiar local  cuisines distinguishes them from others region. Why not travel this weekend to Ashanti Region to explore, learn their rich culture and try new cuisines. 1. Fufu and Goat light soup Fufu…

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Eat only two meals a day, fast overnight, and enjoy a heavy breakfast to lose weight

Choosing the right times to eat during the day is a winning strategy when it comes to avoiding weight gain, according to a study carried out by researchers at Loma Linda University in the USA. Data gathered from 50,660 healthy adults aged over 30 revealed four factors associated with a decrease in BMI: eating only one or two meals per day; maintaining an overnight fast of up to 18 hours; eating breakfast instead of skipping it; and making breakfast or lunch the largest meal of the day. Earlier research too…

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