Deepika Padukone Rocks The Ponytail Like Nobody Else. See Pics For Proof

It’s Deepika’s hairstyle of choice for good reason The moment Deepika Padukone strutted into Bollywood with those legs for days, she won many, many titles – and hearts – in the bargain. She’s been called astylista for her impeccable appearances, a role model for taking a stand on many issues ranging from depression to Padmavat and now, ponytail professional because, hot damn, does this lady look phenomenal in a ponytail or what. Not only does Deepika have shampoo ad-worthy hair (she advertises a hair oil), it looks great up or…

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Sedentary lifestyle and women: Do some exercise daily, else you’ll age faster

Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years than those who are less sedentary, a new study has warned. Researchers at University of California San Diego School of Medicine in the US found elderly women with less than 40 minutes of moderate-to-vigorous physical activity per day have shorter telomeres — tiny caps found on the ends of DNA strands that protect chromosomes from deterioration and progressively shorten with age. As a cell ages, its…

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