Obesity: Eight lifestyle tips to stay fit and maintain a healthy weight

Avoid obesity and its related health problems like diabetes, hypertension and hormonal disorders by changing few habits. Stop smoking, eat right at the right time, balance your diet and meditate, suggest experts. Nutritionist Neha Ranglani and Anju Ghei, a wellness expert at VLCC, have listed some tips to help you prevent obesity and maintain a healthy weight: Read: New weight loss ideas that became popular in 2017 – Top 10 tips that actually work Eat healthy A balanced diet should be a healthy mix of carbohydrates, proteins and fats. It should include…

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Eight Star Wars gadgets that are now real

Bionic hands, hovercars, 3D chess, lightsabers (sort of) – here are the bits of Star Wars tech that have become reality Just as no Back To The Future anniversary can go by without the internet hammering on the floor and screaming for its hoverboard, as if going to watch a film is the same as visiting a supermarket Santa Claus, every Star Wars Day (May the 4th) is awash with wanna-Kenobis pointing out that, since Star Wars is ancient history actually, we should surely have lightsabers on public sale by now….

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Michelle Obama’s fashion legacy and the style tips we’ve learned from her over the past eight years

Michelle Obama isn’t the only first lady since Jackie O to use fashion to define her public persona. But she’s indisputably the master and showed her class as she left the White House in an understated Jason Wu dress which left new First Lady Melania Trump to take centre stage – even if that Tiffany gift left her a little flustered. Nancy Reagan, Barbara Bush and Hillary Clinton all knew the importance of style when it came to establishing substance. Nancy used her signature ‘Reagan Red’ to show her patriotism,…

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Opec countries agree first oil output cut in eight years

Opec countries have agreed their first supply cut in eight years in order to boost the price of oil. Mohammed Bin Saleh Al-Sada, Opec’s president, said a cut of 1.2 million barrels a day would start from January. It comes after more than two years of depressed oil prices, which have more than halved since 2014, due to a supply glut on the market. The price of Brent crude jumped 9% to $51.57 a barrel, and US crude rose8.2% to $48.9%. According Mr Al-Sada, key non-Opec countries were party to…

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