How to Eat Oats for Breakfast, Lunch and Dinner

Why not eat more of something that is considered to be one of the healthiest foods in the world? This gluten-free whole grain as all the essential nutrients that your body needs like fibre, magnesium, phosphorus, copper, iron, zinc and antioxidants. Eating oats for breakfast is known to help with weight lossbecause of its high fiber content that keeps you full and satisfied for longer. Perks of Eating Oats 1. They are incredibly nutritious since they contain lots of vitamins and minerals. 2. They are a great source of a type of…

Read More

Mom’s Advice Always Works: What to Eat During Loose Motions

Loose motions or diarrhea can put you in a really uncomfortable spot. Your tummy hurts and you have to keep rushing to the restroom, which drains you of all the energy and leaves you exhausted. Since you’re losing a lot of water along with the frequent stools, you may feel dehydrated. Experts often advise to drink plenty of water and fluids to replenish your body. Besides this, certain foods also act as binding agents and bulk up your stool and thus, help you recover quicker. Here are six foods to eat during…

Read More

Your New Favorite Way To Eat Chicken Parm: In A Crunchwrap!

If you’ve ever hung around in the Delish kitchen, you know we’re a little crazy. (In a good way, I hope.) It’s because there are no rules here! We’re constantly striving to outdo ourselves with our culinary creations, which has inevitably lead to many weird food mashups. Quesadilla burger, anyone? This Chicken Parm Crunchwrap is our newest hybrid baby, and though it sounds a little odd, it’s insanely amazing. If you’re an Italian food purist, hear me out. My problem with all chicken parm sandwiches — whether you call it a sub, grinder, or…

Read More

Eat only two meals a day, fast overnight, and enjoy a heavy breakfast to lose weight

Choosing the right times to eat during the day is a winning strategy when it comes to avoiding weight gain, according to a study carried out by researchers at Loma Linda University in the USA. Data gathered from 50,660 healthy adults aged over 30 revealed four factors associated with a decrease in BMI: eating only one or two meals per day; maintaining an overnight fast of up to 18 hours; eating breakfast instead of skipping it; and making breakfast or lunch the largest meal of the day. Earlier research too…

Read More

7 Best Places to Eat Tandoori Momos in Delhi

Delhi loves momos. Be it street vendors, cafes or restaurants, they all are trying to take our love for momos up a notch by making them exciting. Besides the regular steamed chicken or vegetables momos, you will find a whole new variety to indulge in. Paneer momos, fried momos, chocolate momos and afghani malai momos are giving the original steamed version of the dumpling tough competition. One of the most loved variant is the Tandoori Momo (momos grilled in a tandoor). A North Indian Tadka given to this Tibetan delicacy,…

Read More

8 Smart Ways to Eat Healthy During Office Hours

A regular 9-to-5 desk job, sitting all day in an air-conditioned cabin, is what majorly constitutes an office for most of us. Office life can often get hectic, with no signs of stopping or slowing down. Work keeps piling up and the 40-hour workweek hardly seems enough. All this adds up to nothing but higher stress levels, unhealthy lifestyles and irregular eating habits. As such one tends to cash-in on unhealthy snacks that are available in tuck shops like chips, crackers, biscuits, and namkeens. The calories we consume are far…

Read More

This Computer Game Can Help Your Kids Eat Healthy

Kids can be picky eaters and getting them to like healthy foods can be quite a challenging task. But a new computer game, developed by a group of researchers from the University of Exeter in the United Kingdom can help solve your problem.This simple seven-minute brain boosting computer can actually help your kids choose healthier foods over junk eats like candies and other sweets. The game is very easy to understand and play. It involves reacting to images of healthy food by pressing a button, and doing nothing when unhealthy foods…

Read More

How to Save Money on Food: 6 Really Simple Ways to Eat Better

‘People who love to eat are always the best people’ Golden words by Julia Child, author, chef and one of the most celebrated food icons around the world. We are all eating more, enjoying our food more and adding to our food experiences more than ever before. A decade back there were fewer choices when it came to eating out. Birthday cakes were ordered only from the friendly neighbourhood bakery and weddings were the only time you thought of getting the food catered from outside. No matter how large the…

Read More

This startup is making dog food that’s so safe and nutritious, even humans can eat it

Soon after Gabby Slome brought her adoptive dog, Pancho, home from a vacation to Colombia, she noticed something unsettling: He was gaining way too much weight. “I was feeding him what I thought was really good food from a premium kibble brand, he gained weight really fast,” Slome told Business Insider. “I like to say he became Americanized rather quickly.” Slome was working out of Primary Ventures at the time, which is where she met Alex Douzet. He had also just adopted a dog, and the dog had gained 14…

Read More

This is not a humblebrag: My kid won’t eat junk food and it’s all my fault

“Chicken nuggets or fish sticks?” I pulled the plastic bags out of the freezer and held them up. By Thursday night after a long day at work during my busy season, I had no shame. My 5-year-old, Colin (not his real name), looked up from his Legos, strewn across the kitchen floor. “I don’t like those. Can I have salmon?” I sighed and tossed the bags back in the freezer, knowing I had only myself to blame for his pickiness. When I was pregnant I had bought all the books, read…

Read More