Navratri 2017: 5 Tasty Kuttu Recipes That You Can Savour at Home During Fast (Vrat)!

One of the most awaited festivals is just around the corner and all Hindus across India are gearing up to celebrate the nine-day long festival of Navratri which is slated to begin 21st September and will end on 29th September, 2017. While we welcome Goddess Durga, many people would be observing the Navratri fast (Vrat) for nine long days to attain blessings from the deity. It is imperative to eat simple food. One of the most commonly used foods during fasting is buckwheat or Kuttu ka Atta that is used to prepare Satvik foods…

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Mom’s Advice Always Works: What to Eat During Loose Motions

Loose motions or diarrhea can put you in a really uncomfortable spot. Your tummy hurts and you have to keep rushing to the restroom, which drains you of all the energy and leaves you exhausted. Since you’re losing a lot of water along with the frequent stools, you may feel dehydrated. Experts often advise to drink plenty of water and fluids to replenish your body. Besides this, certain foods also act as binding agents and bulk up your stool and thus, help you recover quicker. Here are six foods to eat during…

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Ganesh Chaturthi 2017: 10 Popular Bhog to Offer to Lord Ganesha During the Festival

  The 10-day long extravaganza is here. Ganesh Chaturthi is one of the most widely celebrated festivals across the subcontinent, especially in Maharashtra and Karnataka. Ganesh Chaturthi kickstarted with much fervour on the 25th August 2017, and the festival will go on till 5th September. Devotees have already brought home beautifully sculpted and painted Ganesha idols. Pandals are also set with grand idols of the deity. Sweet shops have lined their counters with delicious variety of modaks, barfis and ladoos. For the next 10 days, devotees will shower their beloved deity with flowers, prasad, bhog,…

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Ganesha Chaturthi 2017: 10 Maharashtrian Dishes You Must Prepare During Vinayaka Chaturthi

The pandals are being set up, final touches are being done on idols of Ganpatiji and the celebrations are getting started! Yes, it is that time of the year when Lord Ganesh’s birth anniversary is celebrated with much grandeur. This year, Ganesh Chaturthi will be starting on 25th August and ending on 5th September. The 10-day long festival commemorates Lord Ganesha’s birthday by following various colourful rituals along with grand treats. While the country celebrates this festival, Maharashtra does it on a much larger scale and with much vigour. The dishes…

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Tamil Nadu’s Crispy Cashew Pakoda is the Perfect Evening Snack During Monsoon

Who doesn’t love crispy pakodas on a rainy day? Well, we all do. Our undying love for fried snacks is just beyond imagination and why not? They make for a great accompaniment with a piping hot cup of tea. Talk about pakodas, we all end up gorging on the same ol’ pyaaz ka pakoda, aloo ka pakoda or mirchi ka pakoda , but have you ever thought of trying the delectably crispy cashew pakoda or Munthiri Puruppu Pakoda popular in Tamil Nadu? This rich delicacy is religiously gorged on as evening snacks with a cup…

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Frequent Infections During Infancy May Lead to Gluten Allergy

  is a serious condition that affects many due to consuming wheat or wheat-based products. This form of allergy could result in serious health consequences if proper care is not taken. So what really is the cause of the disease, know as Celiac disease? Research points to genes, but according to a new study done by Institute for Diabetes Research at Helmholtz Zentrum Munchen in Germany, infections during early life could also be associated with increased risk of gluten intolerance or celiac disease later in life. The study, published in…

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8 Smart Ways to Eat Healthy During Office Hours

A regular 9-to-5 desk job, sitting all day in an air-conditioned cabin, is what majorly constitutes an office for most of us. Office life can often get hectic, with no signs of stopping or slowing down. Work keeps piling up and the 40-hour workweek hardly seems enough. All this adds up to nothing but higher stress levels, unhealthy lifestyles and irregular eating habits. As such one tends to cash-in on unhealthy snacks that are available in tuck shops like chips, crackers, biscuits, and namkeens. The calories we consume are far…

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Children of Obese Mothers May Have Higher Risk of Fatty Liver During Teens

Maternal obesity does not only increase the risk of several pregnancy complications like gestational diabetes mellitus, high blood pressure or sleep apnea but it can also put the health of the child at risk. Obesity in pregnancy can have a negative impact on health later in life for the mother and the child. Children have a risk of future obesity and heart disease. According to a new study, published in the journal of Hepatology, children born to obese mothers are  twice as likely to develop non-alcoholic fatty liver disease (NAFLD) as adolescents….

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Exposure to Plastic Chemicals During Pregnancy Can Increase Child’s Asthma Risk

The use of plastic and its products has received a lot of flak from health experts. A lot of research and scientific studies have shown that plastics can leach chemicals when they are heated, damaged or used regularly for a very long time. Certain chemicals used to make plastic products like such as bisphenol A (BPA) have also been regarded as carcinogen for humans.A new study suggests that exposure to the toxic chemicals in plastic during pregnancy can impact your child’s health. According to the study, published in the Journal of Allergy…

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Vitamin B levels during pregnancy linked to child’s risk for eczema, study says

Lower levels of a form of vitamin B during pregnancy may increase the risk for eczema in children, according to researchers in England. Low levels of nicotinamide and related tryptophan metabolites — levels which can be maintained with a proper diet — play a role in development of eczema during pregnancy, University of Southampton researchers report in a study published in the journal Clinical and Experimental Allergy. The finding confirms what researchers say has been a long-held theory that the skin condition originates during development in the womb, and that…

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